Olivia Hewitt

@oliviahewitt.bsky.social

The Olive 🙃 Science writer & Biologist Marine sponge advocate Proponent of the small things - from inverts to microbes!

Most of us eat too much salt that's hidden in processed foods. If food manufacturers switched to potassium salt we could all better protect our health & manufacturers still protect their profit margins with potassium-salty foods instead #Salt #SciComm #WHO #Health #processedFood #food #potassium

Why the WHO has recommended switching to a healthier salt alternative

It’s a positive step, but there will be a few challenges to realising the full benefits to public health.

theconversation.com

Research by Holli-Anne Passmore, an associate professor of psychology at Concordia University of Edmonton, indicates that simply noticing nature, even briefly, significantly enhances positive emotions such as joy, connectedness, hope, and gratitude. www.cbc.ca/radio/thecur...

Need a simple way to destress? Stop and notice nature, experts say | CBC Radio

On those dreary winter days, it's easy to feel low, but experts recommend a simple way to boost your mood: take notice of nature. Doing so can spark moments of joy called "glimmers."

cbc.ca