Thank you to Fylde CC for having us along tonight ☀️ 🧠

🤝Join us tonight at 8pm to learn these skills for yourself 💻 30 minute session on Zoom with practical exercises on mindfulness for cricketers 👉Sign up for free here form.jotform.com/243572897495072

🗣️ Former New Zealand batter John Wright on the power of mindfulness 🤝Join us on Sunday at 8pm to learn these skills for yourself 👉Sign up for free here form.jotform.com/243572897495072

We have a session on Sundays at 8pm, starting this weekend, to help develop a crucial skill for performance & wellbeing 🧠 Switching off & letting go 🏏 Improving focus 🕰️ 30 minutes 💻 On Zoom 🤝 Attend one, some or all All free, sign up here form.jotform.com/243572897495...

Good to be with Liverpool CC this evening ☀️ 🧠 🏏

The Alex Miller Cup is @ Sefton Park CC on Sunday 30th August In the previous tournaments, there has been the following winners Sefton Park 🏆 🏆 🏆 Huyton 🏆🏆 Birkenhead Park 🏆 Maghull 🏆 Opening Up 🏆 The Outlaws 🏆 Fundraising for C.A.L.M here openingupcricket.com/product/alex-m…

Details of the Alex Miller Cup this year @ Sefton Park CC on Sunday 30th August. We’re raising money for C.A.L.M with a prize draw (updated with extra items as the day approaches) here openingupcricket.com/product/alex...

Good to be with The Barmy Army at Hunningham CC today for our fifth annual game ☀️ 🧠 🏏

Good to be with the folks @ Cound CC last night ☀️ 🧠 🏏

🤝 🏏 Join us for a thirty minute session showing how mindfulness techniques can aid your cricket brain 👀 We’ll look at concentration, letting go of worry and perspective 🕙Monday 27th July @ 8pm 💻 Zoom 🔗 Sign up for free here form.jotform.com/243572897495072

Thank you to Dorridge CC for inviting us along last night to talk about mental wellbeing & suicide prevention through cricket 🧠 🏏 ☀️

Get your supporters bundle here ⬇️ openingupcricket.com/product/suppor… Bat stickers, wristbands, key rings & posters ☑️

Looking forward to fifth instalment in our series v England’s Barmy Army next month @ Hunningham CC

🎙️ Our first podcast episode in a fair while is now available 🤝 Supporting team mates with Tom Alsop 🔗 goingupstairs.buzzsprout.com

You can join our Century Club for £2 per month, with a chance to win cash and kit prizes as you help us promote mental wellbeing & suicide prevention in cricket Here’s the link openingupcricket.com/product/cent...

🧠 🤝 🏏 Join us for a thirty minute session showing how mindfulness techniques can aid your cricket brain 👀 We’ll look at concentration, letting go of worry and perspective 🕙 10am Sunday (5th) 💻 Zoom 🔗 Sign up for free here form.jotform.com/243572897495072

Happy 38th birthday, Alex. The season is nearly here and you’d have been itching to get the gloves on 😊 A little while after Alex died by suicide, Opening Up Cricket was set up to promote mental wellbeing and suicide prevention The best way we can all try is to let our mates know we care ❤️

Keen to get out and see as many clubs as possible this summer 🏏 ☀️ 📧 mark@openingupcricket.com or reply (If you’ve contacted in the last week we will catch up tomorrow 👍)

Glad to be with Heywood CC this morning 🧠🏏

🧠 Mindfulness For Cricketers 🏏 Our first online session of the year covers focus and how this can be developed as a skill for cricket and wellbeing 🤝 Join us for 30 mins to try for yourself ⌚️ 8pm on Thursday (18th) 💻 Use this link to sign up form.jotform.com/243572897495072

We’re looking forward to the next Alex Miller Cup @ Sefton Park CC on Sunday 30th August ☀️ 🏆 📷 2015 winners Huyton

We have 2️⃣6️⃣ club reps signed up so far If you’d like to get involved and help us promote mental wellbeing & suicide prevention through cricket please see the link below form.jotform.com/252382498040...

Opening Up Cricket Club Reps 🤝 In your club 👇 📌 Display posters/flyers 💻 Encourage members to complete Zero Suicide Alliance training 🧠 Create your plan to promote mental wellbeing in your setting Register your interest here form.jotform.com/252382498040054

Alex died on this day in 2012. His suicide still prompts thoughts. From how it might have been prevented to little things like what we’d talk about if he was here with me now having a coffee. Look out for your mates ❤️

Thanks to University of York Women’s CC for their time tonight 🧠🏏

Join us for a thirty minute online session on Tuesday at 7:30pm introduce you to techniques that helps both performance & wellbeing Sign up here form.jotform.com/243572897495072

Join us for a thirty minute session on Tuesday to introduce you to techniques that helps both performance & wellbeing Sign up here form.jotform.com/243572897495072

Thank you to University of Liverpool CC for their time tonight 🧠 🏏

Thanks to Lancaster University CC for having us along tonight 🧠🏏