Yup. This. Writing, like all creative endeavors, is about the journey. The process literally transforms the author, which is why the result can transform the reader. Skipping that step is exactly analogous to driving a marathon, helicoptering to a mountain-top -- pick your metaphor.
I wrote about AI, our relationship to pain and to comfort, and about why writing should hurt johnpaulbrammer.substack.com/p/writing-sh...