Are you stressed out? Does this guy in a freezing cold tub of ice look stressed out? Would you like to learn stress resilience as well as stress release? Through natural techniques? I tech a variety of burnout recovery methods. These are ancient techniques humans have known. #alternativehealth

Hey friends! Lots going on over here. How is everyone?

The world needs less executive function and more humble accountability. The key lies in the neurotransmitters. The key to the neurotransmitters lies in the hormones. All hormonal function follows circadian rhythm. Light is the one true god to humans. It wired our DNA since the beginning of time.

These are some pretty authentic words. This social media is new to me so most of my community is elsewhere. It’s nice to speak into the ether.

This was never meant to be a “me” thing and was always meant to be a “we” thing and I know it will. I need to step away. Work. Make good money again. My community deserves me teaching at and being at 100% while I’ve been operating at 50%.

I’m starting to think that having my piece of land, farm, and barn for me to save cats and keep them is the way. I’m done trying to play Atlas. I am tired holding the world. I surrender.

Truthfully… After all of these years of learning, traveling, facilitating, and not respecting my side of the exchange I am burnt out. Resentful. And a bit angry at a lot of people. Humans can be ungrateful. This is why I always will save cats. Because they express gratitude when you save them.

Today #bloomscrolling

This is what an icebath can do for you! Dopamine. Endorphins. But… the real key to joy through this process is the unspoken anandamide and how it works with your mind! #icebath #wimhof #wimhofmethod

This is a sound bath I did for the #PrettyLights team at Bethel Music Park in NY. This is where wood stock was hosted!!! I got to create my favorite sound experience in the same ground Jimmy Hendrix played on. Those ladies all next to me are my amazing team who helped make this all possible!

It’s very hard for me to share my credibility and resume for facilitating. I will continue to post all of my amazing pictures from the years and years of traveling to teach. I feel old. I’m only 31 but I have chosen to settle down for a woman. Something I didn’t know I would do but absolutely need.

Do you guys like to drum?! This is how me and my tribe ride!!! #drum #soundbath #ancestors #drumtogether

What does the ideal life look like to you? #visionary #visualize #unconsciousmind

My beautiful girlfriend before our sound baths at Sunday on 8/8! #lionsgateportal #soundbath #breathwork #somatics #nervoussystemregulation #coregulation #soundfrequency #soundhealing #432hz

Have you ever heard of the ancient Viking Breathwork technique called draumbinding? This technique was used to help war vets come back home mentally from war.

What is your biggest dream in life?

Ok now go into a downward cat #yoga #cat

You have direct influence into you autonomic nervous system. All through your breath. The simplest variable to remember. When we breathe in our heart rate increase. When we breathe out it decreases. This is a beautiful set of variables to hack your state! #breathwork #breathe #breath #breathefree

Did you know you have direct access to your subconscious? All through the wonderful ability of conscious breath. #breathwork #breath #breathe #breathefree

Ananda in Sanskrit means Joy! This same molecule binds to CB1 and CB2 the same receptors THC binds to. This is why life can feel a bit bland after smoking weed for years and years. Trust me I would know. I’ve smoked daily for 17 years.

Breathe Free Prosperity@purrrception.bsky.social · 2w ago

Do you know anything about Anandamides? It’s a fascinating molecule called the “joy” molecule.

Don’t forget why you came to this earth

When you peak into the distance what do you see?

Do you know anything about Anandamides? It’s a fascinating molecule called the “joy” molecule.

I’m actually taking a nice long break from marijuana. My anandamides need to come back.

I am going to pair my practice of sound healing, using instruments that align, with the sound healing of cats. This space will be for intentional stress release for the humans and finding homes for the kitties.

The “purrr” cats put out and its frequencies have been studied and proven to be extremely healing to the human nervous system. Our mammalian friends have a beautiful way of coregulating with our nervous systems. #soundhealing #catsanctuary

This account is created for a project of mine called “purrrception”! Welcome friends. This is about saving the cats through the beautiful practice of sound healing.

Hey Blue Sky! I’ll be hosting a sound bath in Fredonia NY at the wonderful #RoyalFernNursery #soundbath www.eventbrite.com/e/sound-bath...

Sound Bath at Royal Fern Nursery — An Evening Sound Journey

A safe exploration into sound and the nervous system with world-class instruments, at Royal Fern Nursery’s Botany Barn in Fredonia, NY.

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Chamomile for calm for the next 4 hours!⚽️🏴󠁧󠁢󠁥󠁮󠁧󠁿 #Wildflowers #Bloomscrolling #photography #WorldCup

Hey friends! I will be updating my Patreon with lots of different somatic and Breathwork tools. There’s already loads on there! All from the previous 12+ years of experience. www.patreon.com/Breathefreep...

Get more from BreatheFreeProsperity on Patreon

Get more from BreatheFreeProsperity on Patreon. Become a member for just $7.13/month. Not medical advice. This is a backtonature, biohacking,…

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