You have to love Aussie companies. I had some tees delivered today and this card was in the bundle. I laughed out loud
Ralph Bear
@ralpo.bsky.social
Just a bear trying to be the best I can be. Ralpobear on Discord if that's your thing Ralpobear on Telegram ralpobear on Nonshy
It’s not fair - the local leather crafter is making me want the leather rugby shorts he has for sale Must. Not
Barbell day. Nuff said. Lower kgs and all that - I like big numbers, what can I say. Cardio was super quick today because I had to make a mad dash for the locker room, if you catch my drift.
New leather bling from the amazing @mooseknuckle.bsky.social The leather is soft like butter and so comfortable
Cardio day done. It was a sweaty one today. Its been so cold I wore a tee instead of a singlet and then sweated through it. Live and learn.
The only thing about catching up the missing session from last week is I'm starting the new gym week already tired. Not bad kgs for being mid cycle
Kind of mad at my doc. He halved my thyroxine dose 9 months ago despite being on that dose for 15 years and I've been exhausted ever since. 4 days after going back to the original dose cause my levels were far too low - I feel so much better.
Finally able to wear this after buying it at the Tokyo Eagle a few years ago
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Barbell and dumbbell days, especially after a weight increase, are always disappointingly low numbers but I know that they'll get bigger as I get stronger with that size barbell. My chest is feeling that ache that says "you did something right" (or wrong and it's an actual injury)
The annoying thing about getting ink on the back of your body is you rarely get to see it and enjoy it. You just know it's there
Not hating the leather fisherman's cap. Made in Poland, it's a little smaller and tighter than I expected but since it's leather it's going to loosen up a little
