Obsessive compulsive disorder (OCD) is experienced by 1 in 50 people in the UK. Despite this, it continues to be highly stigmatised and misunderstood. Share this post so people get the facts on OCD symptoms and then find out more on our website 👉 https://bit.ly/4o87BLm

Gaps in your memory? Hallucinations? Unwanted flashbacks? If any of these signs sound familiar, you should seek support for your mental health. If you’re not sure where to start, our Advice Team might be able to help. You can speak to them on our website 👉 rethink.org/advice

Panic attacks can be frightening and overwhelming, but it's important to remember that they will pass. Share this post so that people know how to support someone having a panic attack. Head to our website for more information 👉 https://bit.ly/4fogKOs

🌡️ Amber health warnings are in place in parts of England as temperatures could go into the mid-30s over the next two days. Share this post so that anyone taking mental health medication can be aware of the difficulties they might face in the heat 💜 Find out more 👉 https://bit.ly/4etdnUw

We’ve worked for over 50 years trying to address the stigma surrounding schizophrenia. Yet there is still so much misunderstanding around the condition that people are asking these questions online. For #NSAD2026, you can find the answers on our website 👉 https://bit.ly/3zViRHh

💜 These are the words of Oli, who has experienced schizophrenia since 2014. For National Schizophrenia Awareness Day, we're asking people to share the truth about this misunderstood condition. Will you join us? Read Oli's blog on our website 👉 https://bit.ly/4he0Ck3

Too often, schizophrenia is severely stigmatised and misunderstood. For National Schizophrenia Awareness Day, we're sharing the truth about what it means to live with this complex and debilitating condition. Join us. Head to our website to get the facts on schizophrenia 👉 https://bit.ly/4pC89ey

🗓️ On 25 July, it's National Schizophrenia Awareness Day. This year, we're fighting back against the stigma and misunderstanding that surrounds the condition. So, this Saturday, join us. Help us share the truth about schizophrenia 👉 https://bit.ly/3zViRHh

No matter who the Prime Minister is, our mission stays the same 😤

Leanne was diagnosed with borderline personality disorder (BPD) in 2021. She writes about navigating work and relationships, how important dialectical behavioural therapy (DBT) is for her, and the impact of stigma 👉 https://bit.ly/3R36nGx

Dissociation can show up in lots of different ways and can be scary or confusing to go through. Share this post to raise awareness of what you can do to help. Find out more about dissociation on our website 👉 https://bit.ly/4wafPas

Nobody should have to face mental illness alone.

Our latest report, Rethinking PIP, shines a light on the reality of PIP for people living with mental health conditions. That includes the good, the bad, and the urgent need for change. Find out more 👉 https://bit.ly/4vJ5To3

Kirsty spoke to us about living with complex post traumatic stress disorder (C-PTSD). After a six-year stay in a psychiatric hospital, she is now living independently and excited for the future. Read her full blog 👉 https://bit.ly/4v0yynt

Post traumatic stress disorder (PTSD) is a complex and debilitating mental illness. On #PTSDAwarenessDay, we're sending love to the millions who are impacted by it across the country. Head to our website to get the facts on this misunderstood condition 👉 https://bit.ly/4vqz4fc

Ahead of #PTSDAwarenessDay tomorrow, we’re raising awareness of the symptoms associated with this much misunderstood condition. Share this post so people get the truth on Post Traumatic Stress Disorder. Head to our website to find out more about support and treatment https://bit.ly/4vqz4fc

⚠️ A red weather warning has been put in place for parts of England this week. 🌡️ Temperatures could reach 39 degrees. Please share this post so that anyone taking SSRIs or antipsychotic medication is aware of the difficulties they may face in the heat.

For some people, Father's Day can bring up complicated feelings of worry or trauma. If you find today difficult, here's your reminder that you're not alone 💜

⚽ England scored their first goal(s) of the Men's World Cup last night. Here's a reminder of ours. Join us on the journey to achieving it 👉 https://bit.ly/4oTZ6Fz

😤 We won't stop until we have a mental health system that works for everyone, no matter where they live. If you want to join us in fighting for better support, head to our website 👉 https://www.rethink.org/get-involved/

💜 For #CarersWeek, we want that to change. Find out more on our website 👉 https://bit.ly/4vsC2iS

For Carers Week, Rachel looks back on her mother’s journey with bipolar disorder and how that experience inspired her to create a supportive space for carers. Read the full blog on our website 👉 https://bit.ly/4ab5XEb

For #CarersWeek, we’re thinking of all the amazing people who support those of us living with mental illness when we are at our lowest. The friends. The family. The colleagues. To all the carers, we salute you. Thank you 💜

Too often, people are only into mental health awareness until it involves dealing with the difficult symptoms caused by a severe mental illness. We want that to change.

Everyone can feel anxious at times, but anxiety disorders can be severe and debilitating. If you're experiencing these symptoms often, and they're impacting your daily routine, you should seek support. Find out more about how to cope with anxiety on our website 👉 https://bit.ly/4nZgsQB

Everyone living with mental illness should be treated fairly and have access to the support & care they deserve.

If you go to hospital for your mental health, you should be kept safe. But too often, that is not the case. Devastating examples like these show that we need system-wide change to provide the therapeutic environments that people deserve 👇 https://www.bbc.co.uk/news/articles/c995yr1520ko

Teenage patients 'ignored' before fatal NHS trust failures

Mental health patients say nobody listened to their concerns about a north-east England trust.

bbc.co.uk

Mental illness is not a choice and it can affect anyone. Those of us experiencing it deserve support, not judgement.

With the right support and management, people who experience bipolar can lead happy and fulfilling lives. Despite this, the condition continues to be stigmatised and misunderstood. We want to change that. Get the facts about bipolar 👉 https://bit.ly/4pCNntG

🌡️ It’s going to be hot over the bank holiday! Heatwaves aren’t always easy for those of us living with mental illness. We hope you’re able to enjoy the sunshine, but please do take care. Head to our website to find out how to access support if you need it 👉 https://bit.ly/4wKEp2c