Samantha Heller
@samanthaheller.bsky.social
Registered dietitian, exercise physiologist, host SiriusXM radio, influencer, author, speaker, evidence-based health professional, singer/actor, vegan. Supporting kindness, respect, & compassion for all living creatures.
8/14 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social , 12-2 pm ET: #Backtoschool special! @wesdelbridgeRD w/ healthy lunch hacks for kids. Managing new school #sleep schedules w/ Dr Jennifer Martin. Dr Gregory Myer ways to get kids off their phones & moving. 877-NYU-DOCS
8/6 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social , 12-2 pm ET: Is #creatine the #fountainofyouth? Dr Darren Candow has answers. Madison Murphy Barney explains how #mushrooms may save our lives Dr Denise Nishimura Klatte w/ tips for living a longer, smarter life. 877-NYU-DOCS
Can I beseech everyone to never get used to Trump’s corrupt, criminal, cruel and indecent behavior nor ever imagine that any of this is acceptable from someone occupying our White House?
7/31 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm ET: Dr. Ernie Ward #DVM shares tips for keeping our pets healthy. Dr Ashley Gearhardt with surprising benefits to having meals delivered. Open phones 877-NYU-DOCS.
7/24 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social,12-2 pm ET: Dr Vonda Wright answers your #ortho questions. Dr Andrew Freeman sets the record straight abt #omega3s. There is a new pill to lower #cholesterol. What you need to know w/ Dr Martha Gulati. 877-NYU-DOCS
7/17 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm ET: Dr MichellSegar: surprising reasons why we don't #exercise. Everything you need to know abt #cyclospora w/ Dr Don Schaffner. Dr Denise Dudley, on recognizing & recovering from unhealthy #relationships. 877-NYU-DOCS
7/10 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social 12-2 pm ET: #Hydrating for optimal health w/ Dr. Tamara Hew-Butler. Dr Rebecca Stearns: tips on the ways to beat the heat. How American food fits & the #Worldcup food tourism trend w/ Dr Emily Contois. Open phones. 877-NYU-DOCS
I am so fortunate to have local farms nearby. If you do not have a local farmer's market, ask your grocery store manager if they can bring in locally sourced produce. What dishes would you create with these farm fresh vegetables? #farmers #farmersmarkets #vegetables #fruits #vegan
6/12 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm ET: Recipes that may help reduce inflammation with Mickey Trescott. Managing #migraines and #headaches with Dr Vincent Martin. Open phones. 877-NYU-DOCS.
6/5/26 On Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm ET: What you need to know about the new #colorectalcancer guidelines with Dr Fola May. Dr Tommy Wood with tips on #brainhealth at every age. #RD Lauren Harris-Pincus & I bust #nutritionmyths. 877-NYU-DOCS
5/29 Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social 12-2 pm ET: Dr. William Li on nutrition, metabolism, & #longevity. Nutrition during & after #cancer treatment w/ Dr. Amar Rewari. Dr. Scott Commins explains how to deal w/ #alphagal #LymeDisease, #ticks. Open phones 877-NYU-DOC
5/22 on Samantha Heller's H&N show, @NYUDocs 12-2 pm ET: Dr Christopher Gardner separates #nutrition fact from fiction. PBS cooking series star Anupy Singla: secrets of #indian cuisine. Heart healthy tips w/ Dr Danielle Belardo. Open phones. 877-NYU-DOCS Behind the scenes at PBS' first cooking show
5/15 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social , 12-2 pm ET: Dr. Robert Eckel on improving #cardiometabolic health. Dr Rachell Radin has strategies for managing #stress eating. #RD Ashley Koff help us reach our #health and nutrition goals. Open phones. 877-NYU-DOCS.
About 2.5 million people have lost food assistance since Trump signed his and Republicans’ big, ugly bill, with seniors and children particularly affected. Trump forced people into going hungry so that the super-rich can pay less in taxes. Never forget that.
5/7 on Samantha Heller's Health & Nutrition Show: @nyudocs.bsky.social,12-2 pm ET: Dr Milica McDowell staying injury-free during #exercise. Dr Aimee Pugh Bernard:the TRUTH abt #immunehealth. Dr David L Katz:separating health facts from fiction. Open phones. 877-NYU-DOCS #Vegan spring asparagus soup
5/1 on Samantha Heller's Health & Nutrition Show, @nyudocs.bsky.social 12-2 pm ET: Dr Stuart Phillips w/ tips for gaining #musclemass as we age. The truth about #guthealth w/ #RD Dr Megan Rossi. Dr Brad Schoenfeld on the best exercises for bulking, toning, & strengthening.Open phones. 877-NYU-DOCS.
4/24 On Samantha Heller's Health & Nutrition show, @NYUDocs 12-2 pm ET: Celebrating #EWarthday. Dr Amit Mahajan breaks down the #StateoftheAir. Dr Jonathan Patz explains the health benefits of #cleanenergy. Dr Joel Fuhrman on #foodasmedicine. Open phones. 877-NYU-DOCS. STOP using #pesticides
4/17 on Samantha Heller's Health & Nutrition show, Doctor Radio, 12-2 pm ET: #hotflashes, #wieght gain Dr. Kudzai Dombo helps us manage #menopause #CBD fact or fiction w/#RD Emily Bukovich. Dr Michael Greger, explains how plants help us fight disease. Open phones. 877-NYU-DOCS.
#Fribble anyone? When you're going through old boxes and you find your #Friendly's uniform from when you were 16...and it still fits. 😀
4/10 On Samantha Heller's Health & Nutrition Show, @nyudocs.bsky.social 12-2 pm ET: #Registereddietitian Roxana Ehsani: healthy meal planning for busy families. What to eat when your'e #pregnant, with #RD Malina Malkani. How food affects #mentalhealth w/ Dr Uma Naidoo. Open phones. 877-NYU-DOCS
4/3 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm ET: Dr Walter Willet: #nutrition, planetary health, & YOU. @BethRosenRD:expert guidance on managing #IBS. Dr Ezekiel Emanuel on his new book "Eat Your Ice Cream". Open phones. 877-NYU-DOCS #Vegan pancakes JoyLark Kitchen
A dog and a hog. Besties. Morning walk discovery.
3/27 Samantha Heller's Health & Nutrition Show, @nyudocs.bsky.social 12-2 pm ET: Dr Mary C. Playdon:reducing the risk of #colorectalcancer. Dr Pam Koch: #nutritionalecology may help save the planet. Dr Federica Amati dives into the #microbiome. Open phones 877-NYU-Docs Your caption for this photo?
3/20 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm ET:Dr Yoni Freedhoff with the truth behind lasting #weightloss. Dr Sandeep Mallipattu on the importance of #electrolytes. #RD Jess Cording shares strategies for managing #stress & #diet. Open phones. 877-NYU-DOCS.
3/13 On Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social 12-2 pm ET: Dr Marion Nestle discusses her new book: What to Eat Now. #RD Martha McKittrick celebrates #NationalNutritionMonth, & busts nutrition myths. #cancersurvivorship w/ Dr. Demark‑Wahnefried. Open phones. 877-NYU-DOCS
As everyone knows, today is National #RegisteredDietitian/Nutritionist day. Sending big hugs to all my fellow, amazing RDs. Toe beans.
