Over the past few months, I have been learning #MiCBT from Dr Bruno Cayoun. A very in-depth and practical course into śamatha, vipassanā, and metta practices, their Buddhist backgrounds, and the importance of equanimity. #mindfulness #meditation #equanimity
Sarah Strohmaier, PhD
@sarahstrohmaier.bsky.social
CPsychol, PhD Psychology; mindfulness researcher; Psychology Lecturer Victoria University; Partner Academic Monash M3CS. Focus on: mindfulness dose; dose-response; personalisation www.sarahpsychology.com Melbourne, Australia
An amazing few days talking about the #science of #awakening at The #Consciousness Foundation convening in Santiago, Chile. Inspiring breakout groups, panels, and presentations!
Had the most amazing time at the @mindandlife.bsky.social Summer Research Institute! Lifelong friends and connections were made! 🙏 #contemplativescience #research #mindfulness #meditation
A lovely few days at the Health & Human Performance Lab at @cmu.edu, presenting my #research on #dose-response in #mindfulness, followed by discussions with J. David Creswell, @kirkwarrenbrown.bsky.social, Yuval Hadash, and the team! Also, a huge thank you to Kirk for hosting me! #psychology
Very much looking forward to attending the @mindandlife.bsky.social Summer Research Institute in New York later this week!
The recording from my conversation with Craig Hassed chaired by @hohwy.bsky.social about my #research on #meditation #dose as part of the the @monash-m3cs.bsky.social Seminar Series is now available to watch: www.youtube.com/watch?v=Rn5z... Let me know your thoughts/questions! #mindfulness
Meditation dose with Dr. Sarah Strohmaier | M3CS Seminar Series
YouTube video by Centre for Consciousness and Contemplative Studies
youtube.com
New #openaccess paper on personalization of mindfulness practice doses published in @springernature.com journal Mindfulness. Full-text available to read here: link.springer.com/article/10.1... #mindfulness #meditation #dose #doseresponse #personalisation #research #psychology
Looking forward to my conversation on the @monash-m3cs.bsky.social online seminary series about my #dose #research in #mindfulness #meditation on Feb 12, 12pm AEST. Sign up below (it's free)! events.humanitix.com/meditation-d...
Meditation dose: how much is enough and can you have too much of a good thing? with Dr. Sarah Strohmaier
Join Sarah Strohmeir as she discusses how much meditation is enough and if you can have too much of a good thing.
events.humanitix.com
New #preprint "Development and validation of the #Mindfulness #Meditation Practice Quality Scales (MMPQS) in a clinical population using #Rasch analysis" currently under review in @springernature.com journal Mindfulness. Watch this space! #research doi.org/10.21203/rs....
Development and validation of the Mindfulness Meditation Practice Quality Scales (MMPQS) in a clinical population using Rasch analysis
With mindfulness programs and practice research increasing, measures have been developed to assess mindfulness-related constructs. However, there has not yet been a measure to examine the quality of m...
doi.org
Presented my #dose-response in #mindfulness #meditation #research at the Australasian Society for Philosophy and #Psychology (ASPP) conference at @monashuniversity.bsky.social @monash-m3cs.bsky.social today! Thanks everyone for your interest!
Really enjoyed being part of this #dose-response in #mindfulness #meditation #symposium #panel at #ISCR2025 today together with @sgoldbergphd.bsky.social, Yuval Hadash, & Nick Bowles, chaired by David Creswell & facilitated by @drericgarland.bsky.social Thank you for the (many) people who came!
First presentation at the @iscr.bsky.social conference about my #research on #dose-response & #personalization of #mindfulness #meditation. Thank you all for your interest! #ISCR2025 #psychology Link to the paper: lnkd.in/gXk-w4gS & my conversation with @tedmeissner.bsky.social: lnkd.in/g9USvcf5
Very much looking forward to presenting my #dose-response #research on #mindfulness #meditation practice and programs via a symposium and individual talks at the @iscr.bsky.social conference in Chapel Hill next week! iscrsociety.org/2025-confere...
2025 Conference - iscrsociety.org
iscrsociety.org
New #openaccess #research paper with colleagues from New Zealand on #adhd #assessment and #diagnosis. Read more here doi.org/10.1007/s412... #psychology
Truly honoured to have been awarded the silver Best Oral Presentation award by Prof Samuel Wong at the International Conference on Mindfulness Asia Pacific 2025. Thank you to the committee for organising such a fantastic conference! #icmap #mindfulness #meditation #research #psychology
Really enjoyed my conversation about my #mindfulness #dose and #personality research on @tedmeissner.bsky.social podcast Mindfulness Voyage! Thank you for having me, Ted!
New episode just published -- youtu.be/_JL7j5QKQd8 #mindfulness #personalitytraits
Very happy to share that I am now a partner academic at @monash-m3cs.bsky.social @monashuniversity.bsky.social! Looking forward to continue to work together on some #mindfulness #meditation and #contemplative research! #academia #research #psychology
Certain personality traits may have different contemplative practices that are of benefit to their needs: #mindfulness #personalitytraits #healthcare #mentalhealth #wellbeing www.sciencedirect.com/science/arti...
A latent profile analysis of the Big Five personality and mindfulness traits in the general population
Understanding how personality and mindfulness traits influence responses to health and wellbeing interventions is important for improving their effect…
sciencedirect.com
New #openaccess paper on dose-response using a latent profile analysis of personality and mindfulness traits published in @elsevierconnect.bsky.social Personality & Individual Differences. #mindfulness #meditation #personality #big5 #research #psychology #dose #doseresponse doi.org/10.1016/j.pa...
My paper on latent profile analysis of personality and mindfulness traits has been accepted by the @elsevierconnect.bsky.social Personality and Individual Differences journal! #watchthisspace #personality #mindfulness #meditation #research #psychology #latentprofiles
Really enjoyed being interviewed by Devlin O'Keefe from David Sherman's lab & #psychology students from @ucsantabarbara.bsky.social about my #mindfulness #meditation #research and #dose today. Thank you very much for your interest & fantastic questions!
Really enjoyed this interview with @amishijha.bsky.social via @monash-m3cs.bsky.social Especially really interesting insights on dose & minimal optimum dose of 12 mins/day of mindfulness practice. Very insightful, thank you! #mindfulness #meditation #dose #neuroscience @hohwy.bsky.social
📣Free Online Event: Join us this week as @amishijha.bsky.social & Prof. Craig Hassed explore the science of focus & how to reclaim it. 🧠Peak Mind - The Power of Attention 📅 3 April 2025 ⏰ 12:00 - 12:50 PM (AEST) 👉 Register here: events.humanitix.com/peak-mind-wi... @hohwy.bsky.social #Neuroscience
Participated in an oral defense for a PhD Psychology at @vicuniwgtn.bsky.social in Aotearoa New Zealand as examiner this morning. Congratulation to the student on a fantastic thesis and important research! #phd #examiner #psychology #oraldefense #vivavoce #research
We are seeking participants for a free online mindfulness study together with colleagues from @monash-m3cs.bsky.social @hohwy.bsky.social See details below, and follow this link for more information lnkd.in/gwCrne7v #research #mindfulness #meditation #psychology
Reposting the link to the course on dose and mindfulness I did for the US non-profit Cheetah House titled How much mindfulness is best?, which is still available to attend online: courses.cheetahhouse.org/courses/how-... #mindfulness #dose #doseresponse
My Scholar Goggler... this is not surprising!