Sarah Strohmaier, PhD

@sarahstrohmaier.bsky.social

CPsychol, PhD Psychology; mindfulness researcher; Psychology Lecturer Victoria University; Partner Academic Monash M3CS. Focus on: mindfulness dose; dose-response; personalisation www.sarahpsychology.com Melbourne, Australia

Really enjoyed this interview with @amishijha.bsky.social via @monash-m3cs.bsky.social Especially really interesting insights on dose & minimal optimum dose of 12 mins/day of mindfulness practice. Very insightful, thank you! #mindfulness #meditation #dose #neuroscience @hohwy.bsky.social

Monash Centre for Consciousness & Contemplative Studies (M3CS)@monash-m3cs.bsky.social · last yr.

📣Free Online Event: Join us this week as @amishijha.bsky.social & Prof. Craig Hassed explore the science of focus & how to reclaim it. 🧠Peak Mind - The Power of Attention 📅 3 April 2025 ⏰ 12:00 - 12:50 PM (AEST) 👉 Register here: events.humanitix.com/peak-mind-wi... @hohwy.bsky.social #Neuroscience