This morning, Astrid checks in with the cats; Pete is just kinda hanging around.
Self Help Radio @selfhelpradio.bsky.social
@selfhelpradio.bsky.social
My name is Gary & I'm on the radio: Self Help Radio 12-2am Tue KBOO Portland The Dickenbock Report 11am-1pm Sun KXRY Portland Corporate Standardized Programming 2-3am Tue KBOO Portland
Self Help Radio today was a show about globes. All over the globe you can listen at kboo.fm + selfhelpradio.net. & you can read more on the blog if you want. selfhelpradio.blogspot.com/2026/09/self...
Tonight's Self Help Radio on KBOO has the theme "globes." It's on midnight to 2am on 90.7fm in town, kboo.fm everywhere. On an earth globe anyway. More details on the blog: selfhelpradio.blogspot.com/2026/09/whit... (image by Marc Johns @marcjohns.bsky.social )
Kids playing outside this morning.
Sunday morning with the kids.
September 27 is National Scarf Day, & we'll report on that tomorrow on The Dickenbock Report on XRAY FM. Listen Sunday 11am to 1pm on 91.1+107.1fm in town, xray.fm everywhere. Only a little more info on the blog: selfhelpradio.blogspot.com/2026/09/comi...
Here's a collage from last week's Songcircle I didn't have time to make before the show. & here's the weekly list of shows I did which I normally post on Fridays but forgot to yesterday: selfhelpradio.blogspot.com/2026/09/this...
I guess since we now have three young'uns in the house now, I'll be sharing three pictures a day of the morning kids!
& no I didn't forget about the other kids' morning pictures!
May I introduce you to our newest family member? This is Astrid. She's probably around five & a little freaked out right now - yesterday she took a plane from Missouri to Seattle & rode in the pouring rain with us back to Portland. She's lovely. We can't wait until she realizes she's finally home.
Kids by the front window this morning.
Kids looking at you funny this morning.
Self Help Radio on KBOO this morning had the theme "masterpiece." Sadly, it was not a masterpiece itself. Oh well! You can listen if you must at kboo.fm + selfhelpradio.net. & can read more on the blog. selfhelpradio.blogspot.com/2026/09/self...
Kids hanging out with this older siblings this morning.
Tonight's Self Help Radio on KBOO has the theme "masterpiece." It's on midnight to 2am. That's at 90.7fm in Portland, kboo.fm everywhere. More info on the blog. selfhelpradio.blogspot.com/2026/09/whit...
Kids might not have woken up yet this morning tho.
Bluto is alert on his cat tower this morning. Pete is alert on my lap.
September 20 is National Punch Day. We're drinking I mean reporting on punch on The Dickenbock Report on XRAY FM. Listen Sunday from 11am to 1pm on 91.1+107.1fm in Portland, xray.fm everywhere. Find more to drink on the blog: selfhelpradio.blogspot.com/2026/09/comi...
Pete action shot! Bluto inaction shot!
Oh yeah I'm on the Songcircle today on KBOO. 1:30-3:00pm playing lots of new releases. 90.7fm in town, kboo.fm everywhere. Sorry didn't have time to make a fancy collage.
KBOO
Community Radio for Portland and beyond
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Kids keeping an eye on each other this morning.
Kids playing it cool this morning.
Today's Self Help Radio featured the last appearances of the Rev Dr Howard Gently on the show in 2020-2022. You can listen at kboo.fm & at selfhelpradio.net. There's more on the blog. selfhelpradio.blogspot.com/2026/09/self...
Tonight on Self Help Radio on KBOO: "Howard Gently To Infinity." Starting at midnight on 90.7fm + kboo.fm. A little background on the blog: selfhelpradio.blogspot.com/2026/09/whit...
You might find all the kids outside this morning.
Bluto makes a face this morning; Pete refuses.
