Souvenir Press

@souvenirpress.bsky.social

Independent publisher of books for a healthier, happier, more interesting life. An imprint of award-winning Profile Books.

'Just because your mother had a horrible experience with menopause, it doesn’t mean that you will too' Dr Gillian Goddard – author of #TheHormoneLoop – busts some hormone myths in this eye-opening piece for @theguardian.com.

Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more

Cortisol is bad. Testosterone makes you aggressive. Melatonin helps you sleep. Experts bust common hormone myths

theguardian.com

🚨 Prime Day Deal 🚨 Bordergrams by G. T. Karber is available today at a discounted price! With eighty Bordergrams to decipher, plus betrayals and shocking reveals along the way, this is the ultimate puzzle book for espionage aficionados 📖 Order a copy for under £9 here: tinyurl.com/443dap9m

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'You’re managing their ego, not their work' – how to survive a narcissist at work Let Dr Sarah Davies guide you through managing narcissism in the office in this piece for Stylist. Davies' book #NarcissistsAtWork is out!

How to manage a narcissist at work, according to a psychologist

Blame-shifting, entitlement, unpredictability... a chartered psychologist reveals how to spot a narcissist at work and, crucially, how to manage one

stylist.co.uk

'There’s always a lot to navigate when you’re going through separation, and it’s been really meaningful to hear your experiences and share some advice' Kate Daly, author of #amicabledivorce, has taken part in a Q&A on navigating your way through divorce with HELLO! mag! tinyurl.com/348r2rcn

Q&A with amicable co-founder Kate Daly on all things divorce

HELLO! take part in a live Q&A on divorce without the drama with amicable co-founder Kate Daly

tinyurl.com

'It’s a way to start the day fresh, and although Cameron introduced the practice decades before the first smartphone, it can seamlessly replace the morning scroll' The @irishtimes.com recommends #TheArtistsWay by Julia Cameron to help you cut your screen time this year 💫

Saunas, cinemas and listening to albums: 25 ways to get off your phone

Get off your phone and out into the real world with this inspiring list of screen-free things to do in the year ahead

irishtimes.com