Arms coming along nicely. Commence Summer bulk round 3. 💪

😛

Another successful push day 😤🫸

🎽🚫🎽

Great question @phcrusher.bsky.social

The Nerdy Bull 🐮@phcrusher.bsky.social · 4mo ago

What do I do with these arms? And with these hands? Nay… with these… fists! 😬😏

January, February, Marchx2 🥩💪

Pull day💪😘

Chest day, chest 📸. Getting back to the gym somewhat regularly after taking December off. Obligatory bicep flex mixed in.

Oh, I forgot to post these! Post lift photo sesh with bestie @stockyguy19.bsky.social

🍂🍁💪

Gym progress update

Massage sesh with @stockyguy19.bsky.social

Yesterdays pump 💪💪

💪

Chest day

FCF

Back, shoulder, and bicep progress 😎

Pleased with arm growth. 💪

🩳🩲🍆

Bulking 1 year progress. 210 to 240ish lbs.

Some additional progress pics over time. 2019 ➡️ 2025

The death of whatever this was. 2007(22) ➡️ 2025 (40)

Tummy Tuesday 🙂

😈

Pull day 🥵💪

💪

🍆💦

Fat cock every day.