Sun and air

@sunandair.bsky.social

Sun, fresh air, nature, naturism, humanism and biophilia. Also enjoys good food and wine, culture and lefty greenish politics. New web site: www.aletheicenvironments.com - which is all about naked wellness and biophilic design BN member from SE England

The largest demographic group amongst #naturists is the over-50s. Is this because we have more time on our hands, or grew up in a more permissive society? Some of us have reached a stage in our lives where it matters less what other people might think of us than it used to.

When #nudity and pleasure are thought of together, most people think about sex. But there is another naked pleasure that no-one bats an eyelid about: a shower or bath taken purely for relaxation. Unless you are very weird, it is done completely nude. An immersive, #biophilic activity wp.me/pgKalA-eN

A hidden spring

The article explores the biophilic benefits of incorporating water into the home environment, particularly through warm showers. It highlights how such experiences engage the senses, promote wellbe…

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Last night, here in North Kent, we had a rain shower. For those outside the UK, you might ask "so what?" Well, it was the first rain here since late June. I went for a walk in the woods @naturistfoundation.org this morning, and the new and unusual smells in the woodland as a result were astonishing

Over the last year, I have been thinking a lot about how my body changes over time, and how I've learned to accept, and appreciate, it more. Part of that process has involved taking pictures of myself and for me, as a flabby bloke in late middle age, it has proved useful. wp.me/pgKalA-yU

Self appreciation revisited: how photography has helped me understand more about the truth of my body

In this post, I reflect on learning how photographs of my body – often nude and in natural settings – can help me to appreciate my body, capturing its changes over time. This process pr…

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If anyone is interested in my perspective about #naturism as being the ultimate expression of biophilic living, then please take a look at my web site - especially this updated page, which has a nice long white paper with lots of scientific references, that you can download. wp.me/PgKalA-dZ

My aletheic philosophy

My aim is to explore the integration of biophilic design, horticulture, and naturism to enhance wellbeing in built environments. Here, I highlight the benefits of total, nude immersion in nature, w…

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Being in nature always makes me feel good. Being #naked in nature is even better. Making the effort to really notice how you feel and what your whole body is sensing when naked in nature leads to a deeply profound sense of #wellbeing #naturism #forestbathing #nudeforestbathing wp.me/pgKalA-w4

Really noticing

In this post, I reflect on my frequent visits to nearby woodlands, particularly from spring to summer. I have made the effort to intentionally notice the way the woodland changes with the seasons, …

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At the moment, humanity and nature seem to be in conflict. Wildfires in N America, heatwaves in Europe, warming oceans, etc. They tell us that we are in a bad place. However, nature still has the ability to inspire awe, reverence and even hope - Earth will survive, even if we don't. wp.me/pgKalA-iq

Really knowing our place in nature: from a humanist’s point of view

This article explores the concepts of risk, peril, and awe within biophilic design, highlighting their psychological significance. I argue that these feelings reveal truths about our existence and …

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There have been a few posts about whether #naturist advocates should show their faces / reveal their identities. There are reasons why some of us can't, explained here. It doesn't stop me from promoting the benefits of #naturism, but if I reveal my identity, my income is at risk. wp.me/pgKalA-3p

Why I remain anonymous (for now)

You may have noticed that I am currently writing this website anonymously. This might seem odd, as one of the points of the site is to discover possible business opportunities and collaborations. S…

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When you go into nature - especially as a #naturist - do you make a conscious effort to notice changes in familiar places? The last few days, a #heatwave and thunderstorms, certainly changed my perception. A walk in some woodlands yesterday had a major impact on my senses wp.me/pgKalA-w4

Really noticing

In this post, I reflect on my frequent visits to nearby woodlands, particularly from spring to summer. I have made the effort to intentionally notice the way the woodland changes with the seasons, …

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I'm fortunate in that I work from home, which means wearing as much, or as little, as I want. My work is all about the design of offices. With the rise of co-working spaces for remote workers, could naturist clubs make space for #naturist workers? aletheicenvironments.com/2025/09/04/a...

A space for doing

The post discusses the benefits of biophilic design in home offices and other remote working environments. I explore whether naturist working can improve performance and discuss how such practices …

aletheicenvironments.com

Do you sometimes catch site of yourself in a mirror and think "that's not a good look". This triggers a response that makes me value myself differently - and not positively. This is especially the case when I see myself naked. #naturism has helped me, though, as this post explains wp.me/pgKalA-cp

Self appreciation: the truth about bodies

In this post, I discus the complexities of body image and self-acceptance, highlighting the importance of appreciating one’s body for its functionality rather than aesthetics. It emphasizes p…

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Today is Earth Day. A really good day to think about not only our place on Earth, but also our time on this planet. If we are lucky, we might get 80-odd years here. A blink of an eye in humanity's history. We have done more damage in a lifetime than we in the previous 250,000 years wp.me/pgKalA-iq

Really knowing our place in nature: from a humanist’s point of view

This article explores the concepts of risk, peril, and awe within biophilic design, highlighting their psychological significance. I argue that these feelings reveal truths about our existence and …

wp.me