I was part of a campaign called 'Outside View' to generate awareness about men's mental health and pathways to therapy for the BACP. It's really wonderful to be a part of something meaningful. You can view our short film here: outside-view.co.uk #mensmentalhealth #southasianmentalhealth

Being in your 30’s realising that most of the good stuff in life is simple and something you probably experienced before. Just that you were too emotionally immature to appreciate it at the time.

It’s so amazing to see Jhalak reach 10 years!

Prof Sunny Singh@profsunnysingh.bsky.social · 5mo ago

Join us to celebrate the Jhalak Prize 2026 shortlisted authors on 21st May. A glittering galaxy of literary stars talk about and read from their work at @gowerst-books.bsky.social. An unmissable book event that also marks 10 years of the Jhalak Prize www.waterstones.com/events/gower...

How do I connect with like minded folks?

I am back on BlueSky!!! I tried all other social platforms and I miss a Twitter format based social media.

Wrote an article entitled: “Therapy, Masculinity, and Me: A Personal Reckoning.” In this post I reflect on my experience as a man in therapy since October 2023, what it’s taught me, what it’s cost, and how it’s helping me rebuild my sense of self. Link: taimourahmed.substack.com/p/therapy-ma...

Therapy, Masculinity, and Me: A Personal Journey

A journey into the mess, the growth, and everything I was never taught to talk about.

taimourahmed.substack.com

Just published a new piece on emotional processing & what it means for men—especially those taught to keep the peace instead of feel. It’s personal, reflective, & rooted in lived experience. Would love for you to read & share: 🔗 substack.com/@taimourahmed #MensMentalHealth

Taimour Ahmed | Substack

Just a honest writer trying to stay relevant after hitting it big in his early 20’s. Mainly exploring masculinity, mental health & lived experience.

substack.com

I struggle by keeping up with Twitter or other social media platforms and I'm actively building my Instagram for more commentary on mental health, masculinity & plant pictures! If you want to follow, you can here: instagram.com/taimour.ahm/

Forgot to share on here but sadly I developed an infection while here in the work which meant I needed emergency surgery on Wednesday - it’s very unexpected and anxiety inducing. I’m grateful to be on the mend and if this has taught me anything, it’s that health is truly your wealth.

Had a wonderful morning delivering our men’s peer support program down under in Melbourne, Australia! It’s amazing to continue scaling our curriculum on an international scale 🌼 So grateful for our partners, Taraki and the men who attend our program!

Lisbon had some beautiful sunset yesterday 🌅

I really enjoy the show #alphamales but this season feels so rushed, to the point where moments of personal growth for characters feel brushed over.

I had a wonderful weekend delivering the first peer support space & hosting our celebration dinner for Taraki 🌺 We’ve been working with our cohort for the past 5 months and I’m so proud to be developing our peer support network!

Since I got signed as a model all I do are test shoots and share them for my mum to be happy.

I was on this wonderful podcast discussing my work in mental health, masculinity & South Asian communities! A big focus of the podcast was on our work at Taraki and how we're developing our peer support movement! You can watch the full ep here: www.youtube.com/watch?v=pys0...

Emotions of Punjabi Men, Masculinity and Mental Health with @TarakiHQ | Taimour Ahmed | ID 28 💡

YouTube video by Jhoty

youtube.com

A thought always crosses my mind then I forget to tweet it, or Bluesky it….

I’m so social media fatigued, it’s unreal.

There are way too many podcast in the world.

I’m so wiped out from the seasonal cold 🥶

Someone took an out of focus shot of me at footy today, much like my shooting game.

I got the dates wrong; she meant January the 6th 😅

Taimour Ahmed@taimour.bsky.social · 2y ago

I’m seeing my therapist this week, I can’t wait to give her the gossip.

I saw someone upload on Linkedin that they were 'both humbled and excited' about something. I have to admit what a mixture of emotions that must be....

Beautiful sunset in Lisbon today ❤️

Does anyone want to be Instagram friends also?

I’m seeing my therapist this week, I can’t wait to give her the gossip.

Gladiator 2 is basically gladiator 1 but it features very likeable men.

Not quite threads, not quite Twitter but going well so far this whole blue sky gig.

I get double points on my shopping loyalty card today and I am fucking pumped.

If only life was as exciting as people are on LinkedIn.

It's crazy to think but some of you have known me since I was 19 (through Media Diversified), and now I am 33. I have grown up online, in the most visible way.