Thea Euryphaessa

@theaeuryphaessa.bsky.social

Writer 📚 | Quotes | Depth/Jungian Psychology | Hero's Journey | Author of 'Running into Myself' and follow-up, 'Growing into MySelf' Long press the hashtag #MyBookShelf on app/click on desktop to search my posts for books I've shared.

Your stage mask [𝘱𝘦𝘳𝘴𝘰𝘯𝘢] is not bad, evil, or necessarily egocentric; it is just not 'true'. It is manufactured and sustained unconsciously by your mind; but it can and will die, as all fictions must die. — Richard Rohr, Falling Upward

Persona and shadow are correlative terms. Your shadow is what you refuse to see about yourself, and what you do not want others to see. The more you have cultivated and protected a chosen persona, the more shadow work you will need to do. Be especially careful therefore of any idealised role or self-image, like that of minister, mother, doctor, nice person, professor, moral believer, or president of this or that. These are huge personas to live up to, and they trap many people in lifelong delusion. The more you are attached to and unaware of such a protected self-image, the more shadow self you will very likely have. Conversely, the more you live out of your shadow self, the less capable you are of recognising the persona you are trying to protect and project. It is like a double blindness keeping you from seeing — and being — your best and deepest self.

— Richard Rohr, Falling Upward: A Spirituality for the Two Halves of Life

Heroism in myth is to do with sacrifice; in psychological terms, one sacrifices the former egoic identity that a new, deeper identity might be born. The ultimate act of the heroic journey is the death and rebirth of the hero into a new life. — Keiron Le Grice, The Rebirth of the Hero

As someone once pointed out to me, when you become conscious, the first thing you discover is why you stayed unconscious all those years. Being conscious means you really have to feel what you feel, which is frequently very vulnerable and raw. — Pema Chödrön

A useful basket definition of the shadow is: that which I do not wish to be, that within myself with which I least desire to associate, that which I find frightening, anarchic and threatening to my self-image. — James Hollis, Creating a Life

Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people's approval and you will be their prisoner. Do your work, then step back. The only path to serenity. Lao Tzu, Tao Te Ching

The psyche is not unconscious. 𝘞𝘦 are . . . The psyche is constantly making intelligible statements. It's making dreams and symptoms, it's making fantasies and moods. It's extraordinarily intentional, purposive. — James Hillman, A Blue Fire

When you don't pay attention to emotional signals, your body says, 'Okay, here are some physical signals for you.' If you don't pay attention to them either, you really are in deep trouble. — Gabor Maté, When the Body Says No

We imagine the unconscious as something inside us ... But the unconscious can equally well be imagined outside of our bodies, out in the world, like a dark, wild forest through which we roam. There are equal measures of mystery in dreams and wilderness. — Bill Plotkin, Soulcraft