Elle Chase, CSE, ABS, CLC

@theellechase.bsky.social

Certified Life Coach, Sexologist + Sexuality Educator IG: @theellechase • ellechase.com Substack: https://ellechase.substack.com

💥SEASON FINALE💥 w/ therapist & writer Suzannah Weiss! Women’s pain has been dismissed & normalized, from menstrual cramps to the pain of childbirth & painful sex. At the same time, pleasure has been treated as suspect, dangerous, or indulgent. But what if pain & pleasure aren’t opposites at all?

We’ve all felt it—that magnetic pull toward someone. The butterflies. But here’s the thing: that feeling? It might not be love. It could be limerence. Or lust. Or, perhaps… something in-between. Curious to know the difference? Read on…

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It's 2015. President Barack Obama has accepted a "sky palace" jumbo jet from the Qatari government, which he'll own after he leaves office. "Everybody relax," he says in an interview with the New York Times. Everyone does. The networks then televise the military parade in his honor on his birthday.

The Hidden Power of Core Beliefs Most people don’t realize how much their core beliefs run the show. Beliefs like “I’m not lovable,” “Success isn’t for people like me,” or “If I’m vulnerable, I’ll get hurt” don’t stay neatly tucked away in your head—they leak into every interaction.

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