A major longevity review questions the high-protein boom, but its findings do not support the same diet for every age group. www.thetrendswire.com/blog/protein... #ProteinIntake #HealthyAgeing #LongevityResearch #NutritionScience #HealthyEating #MuscleHealth #HealthResearch
Protein Restriction Review Finds an Ageing Trade-Off
A 350-study review links protein restriction with healthier ageing but warns that human needs differ by age.
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