Sprinkles
@vanillasprinkles.bsky.social
BA psychology l MA Happiness Studies/Org. Leadership I Yoga Therapist/Mind Body Wellness Coordinator I DEI & Trauma Resiliency programming * in love with a giant, sweet, ridiculous, stubborn bear 🐻 @mxscottkernest.bigsky.social
When your brother uses binary code to identify your age on candles…. Engineers are amusing. And weird. 🤣
Always talking to my clients about self love. It’s so easy to NOT like ourselves and become our own biggest bully. But guess what? Your belly rolls, crooked teeth and cellulite are the least interesting things about you! Time to step back and embrace the person you are. You’re worth it. ❤️
@mxscottkernest.bsky.social Thanks for being my sweetest bestie. You are melty hot and I adore you. Hope you feel better. 💐
Enjoyed Jessie Wells at the Kettlehouse last night! The crowd was bumping!
It’s amazing to receive a sound bath…it’s even more amazing to perform one. The journey through sound is so satisfying. 🥰 #yogatherapy #keynoteexperience
remembering that you are enough is hard sometimes. I’m lucky to have a champion in my corner. Thanks for reminding me, my love. @mxscottkernest.bsky.social
Forest bathing. For when things feel heavy. It helps.