ᴠɪʟᴀɴɪ 🔜 AnthroIrish

@vilaniart.bsky.social

🔞 🇵🇹 • 🇮🇪 She/They Ace/Gay/Poly Furry/Anime artist 𝘾𝙊𝙈𝙈𝙄𝙎𝙎𝙄𝙊𝙉𝙎 𝙊𝙋𝙀𝙉 🎨 https://vilani.carrd.co ★ https://vilaniart.carrd.co/ 🫰 https://ko-fi.com/vilani ★ https://patreon.com/vilani 🗣️ https://t.me/vilaniart ★ http://discord.gg/73hmmXGZcg

This year, my powerlifting has been such a hurdle. Shoulder impingement/issues with the rotator cuff and now Thoracic outlet syndrome. This is all due to bad posture and basically sitting like a shrimp. Remember, please keep a good posture, when you become nearly 40 your body will thank you 🥲