Inspired by her father’s bravery as a firefighter, Lillie Vehling has found her own ways to make a difference. From helping save three girls from drowning to pursuing engineering, her story is rooted in helping others.

Sometimes the biggest challenges teach you the most about yourself. Ali Krieger and Joanna Lohman reflect on the unexpected ways The Amazing Race pushed them to grow.

Ali Krieger says The Amazing Race was a bigger mental challenge than playing in a World Cup 😳

Amazing Racers. Amazing People. Ali Krieger and Joanna Lohman. New episode out now!

5 MVPs. 9 seasons. A legacy of greatness. A’ja Wilson continues to redefine dominance in the WNBA. 👑

More than 1,000 anti-trans bills were tracked in 2025. Chase Strangio talks about the human impact on kids and wants people to look at the bigger picture, including what the hundreds of millions of dollars behind this effort may really be driving.

The debate over trans women in sports raises bigger questions about violence and women’s bodies.

The issue of trans athletes in sport is about invoking fear. Chase Strangio, Co-Director of the @aclu.org LGBTQ & HIV Project, joins us to talk about how this goes beyond sports, and how the broader push for more restrictive gender norms harms us all.

Having a gay ol’ time with Coach Jackie. ❤️🌈

Emma Hayes names the USWNT’s 26-player roster ahead of matches vs. Spain, and to no surprise, Ashley Sanchez is back!

Nobody wanted to play for them. Nobody wanted to dance. Then everything changed. 🍌⚾️ Jesse Cole, founder of Fans First Entertainment and owner of the Savannah Bananas, on the moment he knew they were onto something.

Title IX changed everything for women in sports. We’re not going backward. 💪 Share this with someone who cares about women’s sports. Reach your representatives through the U.S. Capitol switchboard at (202) 224-312. The fight moves to the House after the November midterms. Stay loud.

Kirsten Ferguson’s workout mindset: don’t wait to feel ready. Schedule it, show up and remember how good you’ll feel after.

OLIVIA MILES IS YOUR 2026 WNBA ROOKIE OF THE YEAR! And she’s just the SIXTH unanimous Rookie of the Year in WNBA history. 🤯 From the swaggy aura to the on-court takeover, Olivia made her mark and turned her rookie season into one for the record books!

For Pitt volleyball’s Olivia Babcock, being a great teammate means making everyone around you better. 💙

For Olivia Babcock, volleyball is about more than the game. It’s about the people who make every moment on the court worth it. 💙🏐

Olivia Babcock learned one big lesson from playing three sports: adapt, show up, and be the teammate your team needs. 💙🏐

Anything that’s hard makes you better for the rest of your life. 💙 Rebecca Lobo looks back on the tough lessons Geno Auriemma taught her at UConn.

Before UConn became a powerhouse, Rebecca Lobo saw something special in Geno Auriemma.

Lisa Leslie: champion, trailblazer, icon. Now, statue. Her legacy, forever in LA. 💜💛

The trolls said Laini Multer couldn’t beat the men. So she started taking their Strava crowns. 👑

Like mother, like daughter. ❤️ We are so proud of you, Amma! 🎥: scuwomenssoccer/IG

WE’RE ON BLUESKY 🚨 This is the women’s sports party you’ve been waiting for. Twice a week, Abby Wambach, Julie Foudy & Billie Jean King, dive into the biggest moments, boldest conversations & brightest stars in women’s sports, all while having a sh*t ton of fun. Now you can catch us here, too. 🥳