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Youth Mental Health Canada

@ymhc.ngo

Youth Mental Health Canada (Official Account) https://ymhc.ngo https://linktr.ee/ymhc 🧠Youth Mental Health Education 👩‍🏫Workshops & Training Courses 📘Mental Wellness Resources

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Youth Mental Health Canada @ymhc.ngo · 1h ago

“One of the great things that any community can do is not teach tolerance, but live tolerance, not talk respect, but live inclusivity.” ~ Michael Pritchard #compassion #peersupport #schools #community #ymhc

A circle of many hands reaching toward the center against a bright sky. Text reads: “One of the great things that any community can do is not teach tolerance, but live tolerance, not talk respect, but live inclusivity.” ~ Michael Pritchard.

Youth Mental Health Canada @ymhc.ngo · 3h ago

Online Certificate Course Youth Wellness Action Plan (YWAP) #ywap #onlinecourse #professionaldevelopment #studentmentalhealth #studentwellbeing #ymhc

A man jumps for joy on a yellow background. Text reads: Online Certificate Course, Youth Wellness Action Plan (YWAP), Learn to support every student's well-being with comprehensive strategies. Audience: Education and mental health professionals, join now.

Students in a classroom raise their hands. Text reads: Online Certificate Course, School-Wide Strategies to Support Students with School Attendance Challenges, Learn to use a multi-tiered system of support for students with school attendance challenges.

A handbook cover with a tree illustration. Text reads: School Attendance Challenges, A Handbook on Addressing Barriers to Education with Tiered School-Wide Strategies, Get the photocopiable handbook: ymhc.me/SAC-Handbook.

A student workbook cover with a tree illustration. Text reads: My Experience of School, Upstream Chronic School Absenteeism Prevention, A Student Workbook, Get the photocopiable workbooks: ymhc.me/workbooks.

Youth Mental Health Canada @ymhc.ngo · 4h ago

What is an adult problem that no one prepared you for? #mentalhealth #mentalwellness #ymhc #mentalhealthmatters #emotionalhealth

Aerial view of a sandy spit in blue water. Text in a green box reads: What is an adult problem that no one prepared you for?

Youth Mental Health Canada @ymhc.ngo · 7h ago

A safe space with safe people to get support from others, ideas on how to navigate for support, and resources, knowledge and strategies to manage #studentmentalhealth #schoolanxiety #schoolattendancechallenges #peersupport #ymhc

A chalkboard in a classroom with text about a parent peer support group for students struggling at school, with a URL link for the YMHC group.

A teacher writing on a blackboard beside text about a YMHC national survey for parents of children with school attendance challenges, including a website link.

A classroom chalkboard with the text Nothing about us without us. Rien sur nous sans nous written in white.

Youth Mental Health Canada @ymhc.ngo · 9h ago

Not everyone will understand your journey. Just be yourself and carry on. By @colormehappii #motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #strengthbased #courage #wellbeing

Youth Mental Health Canada @ymhc.ngo · 18h ago

Things that can coexist. ymhc.ngo/workbooks #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased

Youth Mental Health Canada @ymhc.ngo · 19h ago

No! By Mark Parisi #mentalhealthhumor #funnymemes #copingwithhumor #humorheals #ymhc

Cartoon by Mark Parisi. Cookie Monster is on a laptop looking at an 'Empty Trash' pop-up and shouting 'NO!'. Next to him, Oscar the Grouch is looking at a 'Delete Cookies' pop-up.

Youth Mental Health Canada @ymhc.ngo · 21h ago

Wind Phones have been established around the world as places where people can feel connected to loved ones who have passed away or those they are separated from. Have you used one? #suicideprevention #suicideloss #hope #makehopehappen #ymhc

A photo of an outdoor wind phone booth in a wooded area. Text reads: Wind Phones have been established around the world as places where people can feel connected to loved ones who have passed away or those they are separated from. Have you used one?

Youth Mental Health Canada @ymhc.ngo · 22h ago

360+ pages of tools & resources. By Sheryl Boswell. #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc #mentalhealtheducation #toolsforwellness #evidencebased

Book cover for School Attendance Challenges: A Handbook on Addressing Barriers to Education with Tiered School-Wide Strategies, featuring a tree graphic. Text describes it as a practical, implementation-focused handbook for schools.

Youth Mental Health Canada @ymhc.ngo · 24h ago

Today at recess, a first grader came to tell me she had a plan to change the world. I asked her if we could have a meeting later to discuss her idea and she said, 'Absolutely, I'm free all day.' -Erika Garcia, Educator #mentalhealth #mentalhealthmatters #ymhc #education #students #teachers

A quote on a yellow background: 'Today at recess, a first grader came to tell me she had a plan to change the world. I asked her if we could have a meeting later to discuss her idea and she said, 'Absolutely, I'm free all day.' -Erika Garcia'

Youth Mental Health Canada @ymhc.ngo · yesterday

One message can make a difference. ymhc.ngo/dms #mentalhealth #mentalhealthmatters #hope #communitycare #ymhc

Youth Mental Health Canada @ymhc.ngo · yesterday

Therapy where we sit and eat pasta and talk about our trauma, called Penne for Your Thoughts. By @drivingmemadi #mentalhealthhumor #funnymemes #copingwithhumor #humorheals #ymhc

A social media post with a photo of penne pasta in the background. The text reads: 'therapy where we sit and eat pasta and talk about our trauma, called Penne for Your Thoughts' by Madimoiselle @drivingmemadi.

Youth Mental Health Canada @ymhc.ngo · yesterday

What's the most beautiful place you've ever seen in person? #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #gratitude #gratitudeattitude #gratitudepractice #grateful

A photograph of a dense wall of white flowers. Centered is a black rectangular text box containing the words: 'What's the most beautiful place you've ever seen in person?'

Youth Mental Health Canada @ymhc.ngo · yesterday

You make the world a better place just by being in it. #mentalwellbeing #mentalhealth #hope #ymhc #inspiration #positivevibes

Youth Mental Health Canada @ymhc.ngo · 2d ago

School-Wide Strategies to Support Students with School Attendance Challenges #SchoolAttendance #studentmentalhealth #mentalhealthawareness #ymhc

Text graphic: Online Certificate Course, School-Wide Strategies to Support Students with School Attendance Challenges, for education professionals. Includes a photo of students with hands raised in a classroom.

Text graphic: Online Certificate Course, Youth Wellness Action Plan (YWAP), for education professionals. Includes a photo of a student smiling behind a stack of books.

A book cover titled School Attendance Challenges: A Handbook on Addressing Barriers to Education with Tiered School-Wide Strategies, featuring a stylized tree graphic.

A spiral-bound workbook cover titled My Experience of School: Upstream Chronic School Absenteeism Prevention, featuring a tree with colorful autumn leaves.

Youth Mental Health Canada @ymhc.ngo · 2d ago

Golden retriever support group. By Scott Metzger. #mentalhealthhumor #funnymemes #copingwithhumor #humorheals #ymhc

Cartoon of four golden retrievers in a support group meeting. One asks, 'Am I too nice?', another wants to growl, and a third hasn't ever growled. Caption reads: Golden retriever support group.

Youth Mental Health Canada @ymhc.ngo · 2d ago

Your perspective can help create more inclusive schools. #schoolanxiety #schoolattendancechallenges #studentmentalhealth #education #accommodations #ymhc

Text on a green chalkboard background: Your perspective can help create more inclusive schools. It notes the YMHC survey on school attendance challenges affecting students through barriers like disability, neurodivergence, and trauma.

Youth Mental Health Canada @ymhc.ngo · 2d ago

Absolutely nothing that is meant for you will require you to compromise your integrity, lower your energy, or abandon your values and boundaries to receive it. #healthyhabits #boundaries #healthyboundaries #mentalhealth #mentalhealthmatters #mentalwellness #ymhc

Text on a black background reads: Absolutely nothing that is meant for you will require you to compromise your integrity, lower your energy, or abandon your values and boundaries to receive it.

Youth Mental Health Canada @ymhc.ngo · 2d ago

The best thing about dogs is you can act like something really good just happened and they'll instantly start celebrating too. They have no idea what the context is. They are just always ready to celebrate, no matter what. #mentalhealthhumor #funnymemes #copingwithhumor #humorheals #ymhc

A happy dog with its tongue out running on green grass. Text: The best thing about dogs is you can act like something really good just happened and they'll instantly start celebrating too. They have no idea what the context is.

Youth Mental Health Canada @ymhc.ngo · 2d ago

Ways to support YMHC ymhc.me/donate #donate #donation #donations #fundraising #nonprofit #volunteer #fundraiser #donationsneeded #makeadifference #hope #makehopehappen #ymhc #communitycare #support

Infographic titled 'Ways to Support YMHC' listing options like donating, volunteering, and purchasing workbooks, surrounding central Indigenous-style artwork of birds. Includes Canadian flags.

Youth Mental Health Canada @ymhc.ngo · 2d ago

You wouldn't let this happen to your phone. Don't let it happen to you either. Self care is a priority. Not a luxury. #selfcare #selfcarematters #mentalhealth #mentalwellness #ymhc #wellbeing #selfcaresunday #selfcaredaily

Image with a low battery icon and text: You wouldn't let this happen to your phone. Don't let it happen to you either. SELF CARE IS A PRIORITY. NOT A LUXURY.

Youth Mental Health Canada @ymhc.ngo · 2d ago

Connect through compassion. Daily supportive messages foster connection and belonging. They are part of YMHC’s mission to support well-being. ymhc.ngo/dms #compassion #peersupport #hope #makehopehappen #ymhc

Youth Mental Health Canada @ymhc.ngo · 2d ago

50 coping skills for kids #resilience #copingskills #copingstrategies #mentalwellness #mentalhealth #mentalhealthmatters #ymhc #selfcare #selfcarematters #emotionalregulation #wellbeing

An infographic titled 50 Coping Skills for Kids featuring illustrations and labels for various activities like art, exercise, journaling, and play, with a charcoal background.

Youth Mental Health Canada @ymhc.ngo · 3d ago

Things you can control. #mentalwellness #mentalhealth #resilience #copingskills #ymhc

Youth Mental Health Canada @ymhc.ngo · 3d ago

Give yourself the same care and attention that you give to others and watch yourself bloom. #selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaresunday #selfcaredaily #selfcarefirst #selfcaretips #selfcarequotes #selfcareeveryday #mentalwellness #ymhc

A purple crocus flower in bloom against a soft green background. Text reads: Give yourself the same care and attention that you give to others and watch yourself bloom.

Youth Mental Health Canada @ymhc.ngo · 3d ago

Help bring lived experience into conversations about school attendance and inclusion. #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc

Text on a green chalkboard inviting parents to participate in the National Survey on School Attendance Challenges. Link provided: ymhc.me/SACSurvey.

Youth Mental Health Canada @ymhc.ngo · 3d ago

Diversity is having a seat at the table. Inclusion is having a voice. Belonging is having that voice be heard. #intersectionalitymatters #mentalhealth #socialjustice #equity #stigma #ymhc

A hand holding a speech bubble against a black background. Text reads: Diversity is having a seat at the table. Inclusion is having a voice. Belonging is having that voice be heard.

Youth Mental Health Canada @ymhc.ngo · 3d ago

Parent and caregiver support for school attendance challenges. #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc

Classroom chalkboard with text: Parent and caregiver support for school attendance challenges. A box below reads: Join the YMHC Not Okay at School Parent Peer Support Group, with website www.ymhc.ngo/noas and a Facebook icon.

A light blue sticky note on a light background. Text: To all the mothers who have been forced to become an unpaid researcher, advocate, case manager, therapist, crisis support, coordinator, and educational consultant... we see you.

Youth Mental Health Canada @ymhc.ngo · 3d ago

What is a habit you've never been able to break? #healthyhabits #emotions #mentalhealth #mentalhealthmatters #ymhc

A close-up of vibrant peacock feathers with a dark grey text box in the center containing the words: 'What is a habit you've never been able to break?'

Youth Mental Health Canada @ymhc.ngo · 3d ago

YMHC Heart-to-Heart Registry. Sign up to make hearts: ymhc.ngo/hearts #HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen