This week, we want to remind you that progress--no matter the amount--is always more important than perfection. This weekend, take the time to reward yourself for all the progress you've made. The more we realize how far we've come, the more motivation we will have to go to the future we desire!

In 2019, only 6% of sexual assault cases were brought to the attention of police, as noted by Statistics Canada. This data is also consistent with results from other self-reported surveys. This week, we want to know, what strategies do you use to protect yourself? Let us know in the comments.

For this week's Feel Good Friday, YWCA Peterborough Haliburton reminds that healthy habits don't have to be big, dramatic changes. Choosing to make healthy habits is not about being perfect, but about making small choices that make you feel your best, one day at a time!

Thank you to the team of CosmoProf #7387 for the recent donation of beauty and hygiene products for the women, children, and gender-diverse individuals we serve! 💞🧴For more information about CosmoProf, visit: stores.cosmoprofbeauty.com/on/peterboro...

Did you know that social stigma often prevents survivors of abuse from seeking the help they need? Research shows that people are more likely to blame victims when they know they returned to an abusive relationship. This week, we want to know, how to you overcome bias in your life? Comment below!

While our offices are closed, our support line remains open. Know that help is always here for those in need.

For this week's Feel Good Friday, we encourage you to think back on what made you smile this week? Whether it be sunlight, a pet, or a moment taken for yourself, this weekend, lean into what makes you happy. Even the little moments bring ones of wonder that can set our week up on a positive note.

Calling on kind community members! 💞 Our Crossroads Shelter is low on shampoo and conditioner, deodorant, baby wipes, and size five diapers. If donating soaps, please note that scent-free or scent-minimum is best. Donations can be dropped off to 216 Simcoe St. Tuesday-Friday from 9:30am-4:00pm.

A great big thank you to Niche for helping us out with a need last week.💞This recent help proves Niche's dedication to our community. Located at 404 George St. N, Niche is a community member that we're consistently grateful to engage with. Thank you again!

Barriers to leadership multiply for women who face intersecting forms of discrimination, such as racism, colonialism, ableism, and homophobia. Increasing women's representation in leadership is key to advancing gender justice in Canada. We want to know, how can institutions support female employees?

For this week's Feel Good Friday, YWCA Peterborough Haliburton would like to remind you to take the time to rest and recharge. 🛌💞 You deserve to be kind to yourself and to take a break! This weekend, take some time for yourself; you've earned it.

This weekend, we'd like to remind you that there is always support to be found to help you keep moving forwards. 💞Know that at YWCA Peterborough Haliburton, we see you and we support you! You are resilient, brave, and more important to your communities than you could ever know.

Thank you to all of the dedicated volunteers from the United Way Day of Caring who visited our safe spaces and shelter to help refresh our green spaces for our clients! Volunteers of all ages worked hard to remove weeds, refresh garden beds, and set up beautiful planter boxes.💞

As per the National Violence Prevention Hotline, there are many strategies to help reduce communal instances of violence in all forms. Some of these strategies include: Knowing the warning signs and who to contact; Training and crisis guidelines; and Developing National Violence Prevention Hotlines

This Friday, we'd like to remind that just like the natural world all around us, you can always learn new ways to grow and find renewal. Remember that you are a mammal, and just like the mammals that live alongside us, you need care, nurturing, and kindness!

We’d like to give a massive shoutout to the teams at: Shoppers Drug Mart High Street, Shoppers Drug Mart Chemong Road, Shoppers Drug Mart Lansdowne Street and Shoppers Drug Mart Charlotte Street for the recent donation of an amazing 219 period care product packages for the women and youth we serve!

This is why, we work hard to provide our clients with access to a wrap-around care model, HER Journey of Care, in order to provide a full healing journey. Because each person's health and wellness is unique, so too is HER Journey of Care. For more info, visit: ywcapeterborough.org/our-journey-...

For this week's Feel Good Friday, YWCA Peterborough Haliburton wants to remind you to take the time to enjoy your favourite things! 💞 When we make space for the things that bring us joy, we create opportunities for self-healing!

Thank you to the members of the Kawartha Music Company who have donated $1,000 over the course of this year to those we serve! With this recent donation, the Kawartha Music Company has given an incredible $10,000+ as well as immeasurable gift-in-kind donations. For more: www.kawarthamusiccompany.com

Rates of violence experienced as a teen further increase for nonbinary and trans individuals, as well as for Indigenous and northern youth between the ages of 15 and 24. We want to know, how can communities best support youth and assist in positive mental health and wellness? Comment below!

For this week's Feel Good Friday, YWCA Peterborough Haliburton would like to remind you that you are worthy of the fresh starts you seek. 💞 This weekend, take the time to think about where you want to be. The first step towards a fresh start is having the courage to try!

🥊 ANNOUNCING THE FIGHT FOR THE FUTURE FUND! 🥊 Included: 12-week boxing program; Coaching & mentorship; Gloves & wraps; Registration covered; Supportive environment focused on growth and empowerment. Help youth build courage and confidence! Donate today: wl.donorperfect.net/weblink/webl...

According to the report "Sheltering Under Pressure: Frontline Realities of Canada's Violence Against Women Shelters and Transition Houses," 83% of shelters support survivors with complex mental health needs, including substance use. What helps protect your mental health?

We want to remind you that you are stronger than the challenges you face. 💞For those challenges that are too much, know that there is always support for those in need! This weekend, celebrate all you've overcome. Remember, the steps you take have led you to this moment and to where you want to be.

Did you know that women, children, and gender-diverse individuals in rural communities face unique challenges when it comes to escaping the effects of gender-based violence?This is why at YWCA Peterborough Haliburton, we work hard to support rural clients in the Haliburton region.

A HUGE thank you to the members of Women's Adventures in Golf (WAG)! 💞⛳On Saturday, May 23rd, 2026, at the Keystone Links G. & C. C., WAG joined together to raise an incredible $1,080 for the women, children, and gender-diverse individuals we serve! For more information, visit: www.golfwithwag.ca

This is why we work hard to help our clients find safe shelter and transitional housing. While just having access to housing is not enough to help someone escape the effects of gender-based violence, it is an important first step. We want to know, what's your favourite part of where you live?

You deserve to feel confident in your thoughts, dreams, and abilities! This weekend, take the time to do something that makes you feel confident. Whether it be a hobby, an activity, or a skill, we all have moments where we can shine. 💞

Did you know that currently around the world, one in every 10 women is living in extreme poverty? This week, we want to know, how can organizations best support female employees? Share your thoughts in the comments and together, we can work towards creating more empowered economic futures for all.

An exceptionally huge thank you to Allan Hill and the team at Domino’s Pizza for making this year’s Walk a Mile in Their Shoes event such a success by providing pizzas for participants! We are proud to connect with community members like Allan Hill and his team! 🍕💞