Anyone who has ever been to a gym or worked out knows that it’s 10x harder to put something above you than push it below you. True strength is lifting others above you. Try every day to lift someone else up, even if it’s for a second. Consistency is infectious.

Please - stop doing the screenshot no link thing on Bluesky. This platform does not punish you for posting a URL. You picked up the habit from Meta apps? Stop doing Mark Z's bidding. Link ESPECIALLY to authors, reporters, bloggers, etc. where you quote the work.