Aurélie Mei-Hoa Beaumel

@aureliemeihoa.bsky.social

Designer, artisan, culinary artist. I create new ways of living in harmony with nature to help restore biodiversity. See FivemileHill.com

This is an excellent essay on cognitive biases and mindfulness, with compelling ideas. My interest in these topics started in the early 2000s when I was getting a bachelor and master in cognitive science at Stanford. They have helped me many times in my life to improve my emotions and decisions.

Aeon Magazine@aeon.co · 4w ago

From confirmation bias to loss aversion, everyone suffers from cognitive biases. Skilfully targeted mindfulness can help. An Essay by Stephanie Dorais