Dr Zoë Ayres

@zjayres.bsky.social

Trying to leave things better than I find them Analytical Scientist 👩‍🔬 #AcademicMentalHealth advocate 🌱 Founder VoicesofAcademia.com 💬 Author of "Managing Your Mental Health During Your PhD" 📘 ADHDer 💚 Proud mum 👶 she/her. Views mine.

Being a mum and trying to do [all of the things] means I've been rather quiet of social media of late, so just a note that the world and the news can look increasingly bleak and that doesn't mean their aren't beautiful pockets of goodness and kindness. And perhaps reading this, you are one of them.

The ADHD classic of contacting friends as you want to be social then everyone takes longer than 3 minutes to respond and now I don't want to speak to anyone anymore, so I guess I'll go back to ghosting people for 3 weeks, sorry

Article here from chemistry world on the Women in Research charter with some comments from me on why I think it doesn't go far enough. I have a lot to say about this (unsurprisingly) and I'm going to expand below on my comments on bullying and harassment. 🧵 www.chemistryworld.com/news/uk-gove...

UK government’s new charter aims to better support women in research

'Now is the time for research institutions to step up and level the playing field for women,' notes one government official

chemistryworld.com

Got diagnosed with IBS about a decade ago. Fast forward to getting an ADHD diagnosis, and bringing in healthy mechanisms (and simply understanding) to manage it, and I no longer have any stomach issues. Fascinating really what a difference knowing and not masking all the time can do 🧐

If you are based in the UK, please do consider writing an email to your local library about how important LGBTQ+ books, and representation is. There are several councils in the UK suggesting that books should be banned and that LGBTQ+ books are harmful. This must be challenged at all costs.