So happy with my best time in 6 years!😊 Thank you to 😀 #Leeds10k for an amazing experience 😀 all the fabulous volunteers! 😀 the people in #Leeds for the enthusiastic support! 👏🏽Well done all finishers!🏅 #UKRunChat @ukrunchat.bsky.social
It has been a while, but delighted to be back with my first #medalmonday for the year with the spoils from the Kirkhill 8 Ultra. Frankly, I feel a bit like my number, crumpled and a bit crushed 🤣, but super happy to get another ultra under my belt. #ukrunchat
Simon Blair was diagnosed with ADHD later in life. In this podcast episode Simon shares how endurance sport, including the Marathon des Sables, became more than just a physical test for him. Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/-Tx0IQQk #ukrunchat
Went to see explorer & adventurer Levison Wood at the theatre last night – fascinating talk from someone who’s walked huge distances It got me thinking… Runners... would you ever swap your run shoes for walking boots and take on a long-distance walking adventure / race instead? 👣 #UKRunChat
Absolutely buzzing from the Hackney Half - my first running event and I set a PB 1:41:52! @ukrunchat.bsky.social #ukrunchat
In this podcast,we’re joined byLily Canter & Emma Wilkinson, the authors of Ultra Women, a powerful book that shines a light on the untold stories of women in endurance sport. Links to listen: Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/ViRrh_mR #ukrunchat
💪 'Running is the best antidepressant I've ever tried.' Alex Staniforth Alex is climbing all 446 mountains in England and Wales in just 50 days, completely self-powered! Links to listen: Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/NlEWw_LD #ukrunchat
#Runstreak 1,904 flanked by stunning #Peonies in bloom!🥰 Feeling super energised from the run!😀 🌟Happy #SundayRunday everyone! #ukrunchat @ukrunchat.bsky.social
Six days until my ultra race. I should be bricking it, right? For some reason, I feel really calm. I think that's a reflection of where I am with my running right now. New blog up now #ukrunchat #run #blog @_TeamBlogger craigaw1969.wordpress.com/2025/05/18/r...
Relaxed
Something happened this week and I cannot really explain it. I realised, with about ten days to go before my ultra race, just how relaxed I feel about it. I do not even feel like I have been traini…
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"This too shall pass." @alexstaniforth_ Whether you're in the middle of a tough run, a long training block, or life throwing challenges your way—those four words can be powerful. Mantras aren’t just for race day. Take 30 seconds to listen. What’s your go-to mantra when things get tough? #UKRunChat
💪 'Running is the best antidepressant I've ever tried.' Alex Staniforth Alex is climbing all 446 mountains in England and Wales in just 50 days, completely self-powered! Links to listen: Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/NlEWw_LD #ukrunchat
Anyone tried using JogOn to recycle their old running shoes? Previously, I've dropped them off at Runners Need as their stores have collection bins. Unfortunately, there are no stores close to me, whereas JogOn gives you a label to post your shoes. https://www.jogonagain.com/ #UKRunChat […]
Original post on en.osm.town
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As we enter Mental Health Awareness Week read this blog from Dr Hussain Al-Zubaidi who is a GP and a triathlete! He shares his top five ways walking helps your mental health. www.parkrun.org.uk/bartleypark/... #loveparkrun #bartleypark #UKRunchat #mentalhealthawarenessweek #thisismycommunity
In this UKRunChat podcast, we’re joined by trail running photographer David Miller, whose emotive & powerful imagery has captured the hearts of the running community worldwide. Listen here Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/fb0D6FDv Photo Credit: David Miller
In this clip, Jeric shares how he combines his love for running and creativity to organize surprise GPS art events, Links to listen: Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/cFXV6jbm #ukrunchat
Easy 30 minutes with sprints to finish off. 🎶 Lambrini Girls - Who Let The Dogs Out 🎶 #RunningPunks #Running #UKRunChat
Decided on a longer #run today and ended up doing a #halfmarathon distance. It was a bit laboured towards the end but the pace was reasonably consistent.🙂👍 #ukrunchat #running #runner #runninguk
Want to really understand your hydration needs? Here's how to do a simple DIY sweat test at home. Watch this quick video and learn how to measure your sweat loss ✅ Tag a run buddy who sweats buckets 🪣 and needs to see this. #UKRunChat #running