In these cases it is important to remember that emotional suppression makes sensory issues worse. Before you go asking others to accommodate you permanently, you really do need to confront yourself and get it out otherwise you become abusive making people walk on eggshells so you can stay unhealed.
As you may have noticed or experienced personally, autism accommodations can be tricky: "There is so much diversity in autism that […] what might be sensory soothing for one person might be a sensory trigger to another." @drlouisalyman.bsky.social has insights: www.drlouisalyman.ca/blog/what-do...