A year ago today, I made the decision to stop drinking. Nothing has improved or simplified my life more than this choice. I sleep better, run faster, and recover easier. I’ve also saved a ton of money and lost weight. Celebrating this first year of sobriety — one of many more to come!
Fresh pumpkin muffins out of the oven — it’s officially fall 🍂
oh man you know a small paper did good when the NYT reports on their reporting rather than ripping them off without credit www.nytimes.com/2026/09/29/n...
Students at Cornell Daily Sun Pursued Sexual Assault Case for Two Years (Gift Article)
The student newspaper, The Cornell Daily Sun, covered the allegations of rape at a fraternity party since they were first made in 2024 and led the reporting on the case.
nytimes.com
The worst part about spending a short amount of time in a big city is not having enough time to eat all the foods.
NYC in two sleeps! And if you think we’re doing a whole You’ve Got Mail scene tour, you are correct!
Wearing a new cardigan today at work and honestly nothing beats this feeling on the first day of autumn 🍂
Peloton is $30/mo for bike workouts now. No need for that; I can listen to bad music and yell at myself for free, thanks.
Harvest Night 2026 — my favorite event of the year. Sometimes you get to write grants in collaboration with amazing food justice organizations. It’s people like this who make my job wonderful and so fulfilling every day. #YesChef
Almost wedding time! 🥰 creating these arrangements for my brother’s rehearsal dinner…prototypes are fun because I get to keep them.
I love making this creamy penne pomodoro 🍅 I think it’s my new favorite way to make sauce. Definitely not in a calorie deficit over here 🤣
📷 Jordan Chapell Photography The race I trained for all year is over, and it’s already bittersweet. Brutal, but so worth it! 🏔️ 💪🏼 16 miles / 5,200 feet ⬆️ / 4:26:36
The best part of this time of year is watching these beauties bloom
My cut flower garden is popping off. 🌺 can’t believe I actually got something to grow this year! #Dahlias #bloomchat
U.S. workers are already spending nearly $400 more on healthcare costs in 2026. Next year, they’ll face the sharpest rise in healthcare costs in nearly 20 years. Meanwhile, Medicare for All is supported by 65% of voters — including 71% of independents and 49% of Republicans. Is it any wonder why?
No CR testing needed! All they had to do was ask me. 🤣
Lauren Kirchner@lkirchner.bsky.social · 2mo agoConsumer Reports tested 13 e-scooters to rate and review. But because of the frequency of injuries being reported - including injuries sustained by the CR testers themselves in this process - CR is not recommending ANY. www.consumerreports.org/cars/electri...
The only private company I’d ever trust to run our healthcare system is Costco.
It will coincide with the release of Trump's healthcare plan and the final triumph over Iran.
Aaron Rupar@atrupar.com · 2mo agoSean Duffy says his roadtrip reality show will come out in "maybe two weeks" 🙃
Big training hike tomorrow — prepping for my backpacking trek later this year. I’ve got the snacks…and yes, those are lucky charms. 🦄
Today we are cross-training indoors because running outside in this heat absolutely kills me 😩
Summer staycation book #1 — 10/10; one of my favorites this year. Essential social science fiction of the best sort. Eerie and a total page-turner.
Halfway through my treadmill run (first in a long time) and I forgot how nice it is to just set the pace and zone out to Metallica Not pictured: a huge bag of nerds clusters 🤣 got some interesting looks from my fellow gym-goers #runchat
