DJ

@dj007.bsky.social

I have a peak week at the gym, and I was able to hit 600lbs on squats 💪 (Also figured the bluesky-verse would appreciate the shirt)

I'm always caught off guard playing back the videos for my lat pull downs and seeing my lats flare. The heavy deadlifts and rows are definitely paying off

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I was editing a video for my coach the other day and snagged this frame of the power belly. Log press has been feeling great during this training block 💪

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I've had these new compression shorts for about two weeks now, and they've been a really nice addition for my heavy training days

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Finally feeling better from this mega cold, so I spent my evening baking a double batch of oatmeal scotchies while watching dnd videos 😂

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