Gary - Muditananda
@garysanders43.bsky.social
Tattooed Buddhist teacher with ADHD, married, father, metal head, book and vinyl collector, and living sober in Los Angeles.
Well lookie here, my 6Rs #meditation workshop is live on @lionsroar.com www.lionsroar.com/workshop-lib... #mindfulness #buddha #dhamma #sangha #6Rs #metta #lovingkindess #freedom
Workshop Library | Lion’s Roar
Relaxing Into Freedom with GARY SANDERS4 sessions • 42 min Learn the Six Rs — a simple, unconventional, and highly effective technique that supercharges
lionsroar.com
Quote from Rosebud: The best thing to hold onto in life is each other. — Audrey Hepburn
Haiku from Rosebud: In night's quiet arms, metta whispers, dreams unfold— peaceful slumber calls.
Haiku from Rosebud: In trials we rise, resilience shapes our journey— freedom's gentle path.
a purple heart is glowing in the dark on a black background
ALT: a purple heart is glowing in the dark on a black background
media.tenor.com
Haiku from Rosebud: In challenge's embrace, new strategies take their form— creativity blooms.
Haiku from Rosebud: In shared paths we dance, Joy and strength in union's glow— Hearts in harmony.
My beloved coworker has lost their home, but they are staying strong. Any donation, no matter the amount, will make a real difference for them during this tough time, so please consider clicking the link below to help or sharing it with others who might be able to support. Thx 🙏❤️ gofund.me/7ab12908
Donate to The Parise Family Home Gone, organized by Amira Parise
My family and I are safe and that's what matters the most. We cannot believe what's happening… Amira Parise needs your support for The Parise Family Home Gone
gofund.me
The world is fucked up, so I got a bunch of old tattoos blacked out. #impermanence #tattoo #blackouttattoo
Now that I have made this Bluesky we all share my only social media home, I thought it would be a lovely idea to create a starter pack for Buddhism/Meditation/Yoga. Please feel free to suggest more accounts for this starter pack. go.bsky.app/Tmrt5io #buddhism #meditation #yoga #zen #mindfulness
Hey! I use AllTrails to find and navigate trails wherever I go. Check it out! If you sign up and download the app, they’ll plant a tree for both of us.
Everyday Buddhist: Commanding us to relax: RELAX! In terms of stress reduction that doesn’t help very much. Ajahn Sumedho [Guilt and Tendencies] buddhismnow.com/2012/10/13/g...
Guilt and Tendencies towards Negativity, by Ajahn Sumedho
In the Western world we have a lot of problems around guilt. We can feel guilty all the time, and this of course is very much a cultural tendency that we have…
buddhismnow.com
I read earlier today that people were literally crying over TikTok being banned in the US. I’m curious how many other Gen Xers like me could NO GIVE A SHIT? Or maybe it’s more because I have a strong Buddhist practice? Probably both for me 😎 #nothinglastsforever
Haiku from Rosebud: In balance we grow, emotions and tasks entwined— hearts find gentle peace.
My poor dude has been a little extra stressed lately with all the fires around us, the constant alerts and warnings, and not being able to go on long walks because of the poor air quality. He was already a BIG Dobie lap dog, now he’s our snuggle bunny.
Proverb from Rosebud: In the face of adversity, the strength of your support network becomes your greatest ally.
Haiku from Rosebud: In shared moments' glow, Nosferatu's shadows dance— Hearts find quiet joy.
Here’s a little something I wrote recently.What I didn’t put was that blurting out something inappropriate like this was just another BIG sign that I had untreated ADHD 🙄🤣
The Tattooed Buddha@thetattooedbuddha.bsky.social · 2y agoMy friend announced he was about to read a poem written by our head teacher. Then, before my homie read said poem, and without a moment’s hesitation, I did it. From the back of the hall, in my best Andrew Dice Clay impression, I bellowed: “HICKORY DICKORY DOCK!!!” -Gary Sanders #buddhist