GreenWitch Tea

@greenwitchtea.bsky.social

Me: #herbalist #nutritionist #teacher #vegan #witch #forestwanderer 🌲 Into: #ritual #tea #yoga #learning #books #adventure #depth #animals 🦄 GreenWitch Tea: #organic #sustainable #fairtrade #handmade #joy #love 💚 Based: #Maleny #Australia 🌞

#LonelinessAwarenessWeek [3-9 August] 🌷 This is a week, calling on each of us to make the difference to those who feeling lonely or disconnected.Be inclusive, call in on a lonely neighbour 🌻 start up a local walking club or community garden 🥰 Even a 'how are you' to a stranger makes a difference 💚

Bild

Baked tofu & veggies 🌱 Seasoning 1 tsp ea garlic powder, onion powder, smoked paprika, parsley 1/2 tsp ea oregano, dill, cumin pepper, salt Veggies & Tofu 1/2 small cauliflower 1 carrot 1 capsicum 200g tofu 2 cups broccoli 1 tbsp olive oil 3 tbsp breadcrumbs Cont in comments #food #vegan #health

Bild

Mushroom loaves🍄 1 cup ea lentils, chickpeas 1 onion 3 cloves garlic 1 cup breadcrumbs 2 tbsp ea tomato paste, tamari 1 tsp ea smoked paprika, thyme, oregano salt, pepper 2 tbsp olive oil Topping 1 cup mushrooms 1 tbsp olive oil 1 tbsp ea balsamic vinegar, tamari ½ tsp garlic powder #health #vegan

Bild

Today is International Self Care Day [24 July] ~ an awareness day to remind self: 'you matter' 🌷 To make healthier choices 🌿 Be more positive, empower self, raise energy 🌞 Fill your day with sunshine, nourishment, hydration, movement, laughter, nature, love, connection 🦋 #health #healing #selfcare

BildBildBild

Serotonin ~ a feel-good neurotransmitter, that helps to regulate mood, appetite, digestion, energy, overall wellbeing 🌞 This is not an exhaustive list, sleep, mindfulness, any form of exercise, omega-3 fatty acids, certain foods, hydration, all boost serotonin as well 🙏 #health #nature #peace

Bild

Broccoli fried rice 🥦 2 cups cooked rice 1 cup ea broccoli, beans 100 gm tofu 1 tbsp coconut oil 1 tsp ea ginger, turmeric, cumin 3 cloves garlic 1/2 cup onion 3/4 cup capsicum 2 tbsp tamari 1 teaspoon vinegar salt, pepper 2 tbsp ea sesame seeds, cashews Method in comments #food #vegan #health

Bild