Ian Ianrauk

@ianrauk.bsky.social

A tattooed cycling warlord and Heavy Metal music listening maniac in Rochester. Loves our cat Moses. Son of a printer man, grandson of a railwayman. Manic drinker of Tea. #BikeSky #Cycling

A 2 day mini tour of Kent visiting 11 of the 12 pubs on the county named Red Lion. 180 miles over all in very warm temperatures. Gravesend, Sittingbourne, Milstead, Hernhill, Stodmarsh, Bridge, Hythe, Snargate, Baddlesmere, Charing and Lenham. Only missing Tunbridge Wells. #cycling #bikesky

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Beyond epic is how I would describe The Odyssey. Watched in super iMax, it takes your breath away, both cinematic & audio. The camera work is immense, the soundtrack goes right through you. Everything about this movie, the story, the actors, & the acting is top notch It deserves all the hype.

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For most of 2026 the love of my life Rachel has been battling breast cancer. It's been a long and hard struggle. Yesterday she was told that there's 'no evidence of disease'. She is cancer free. It's a very good day. Cheers and good health to you all. #fuckcancer

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What a fabulous film. My favourite of the year so far. So very well made. Striking, dark, dread, confusion, claustrophobic & disturbing. It makes you feel completely disorientated when watching. The 2 leads are brilliant Backrooms. #Backrooms #Cinema

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"After a long day on my bicycle, I feel refreshed, cleansed, purified. I feel that I have established contact with my environment & that I am at peace. On days like that I am permeated with a profound gratitude for my bicycle.” -cycling innovator Paul de Vivie #BicycleBirthday April 28 (1853-1930)

Photo of a man posing with a bicycle that boasts ram's horn handlebars and a unique dual-chain drivetrain. He has stylish whiskers.