Jason Nagata, MD

@jasonmnagata.bsky.social

Pediatrician • Adolescent Medicine • Associate Professor @UCSF • Eating Disorders, Screen Time, Social Media Research

As school routines disappear, screen time surges, often at the expense of sleep, exercise and real-world friendships, Dr. Jason Nagata says. To help combat overuse, he suggests introducing fun alternatives, a family media plan and modeling healthy screen use. https://ucsfh.org/4eA03hm

'Toy Story 5' gets at something very real: It's hard to keep kids off screens in summer

Kids' screen use goes way up in the summertime. And just as the movie Toy Story 5 portrays, that can be problematic for children. Here are tips for parents to help their kids manage screens and have f...

ucsfh.org