Tessera
Folgen

JBHN Psychotherapy

@jbhn.bsky.social

🏳️‍🌈 🇨🇦 Seeing online clients in ON MN SK NL Specializing in rural queer folks, coming out later, CNM/ENM, gender + body image. Affirming of neurodivergence, sex/sex work, kink. I bring irreverent spinster aunt energy to therapy that the kids seem to enjoy.

12 Posts47 Follower18 Folgt
JBHN Psychotherapy@jbhn.bsky.social · 2mo ago

I just finished my latest lego project - magnolia branches - and put them in my therapy room. I have a bunch of these botanical sets and I change which one is in the background of my virtual therapy sessions. I moved a lego orchid to add this one, and before that it was a Japanese maple bonsai tree

Julie, a white person with short brown and grey hair wearing blue glasses, sits on front of a grey wall and turquoise curtains. A clear glass vase of lego magnolia branches is on a white table in front of the curtains, as is a small green grassy plant in a white pot.
JBHN Psychotherapy@jbhn.bsky.social · 9mo ago

It's November. The holidays are coming. Maybe there's something you're dreading. People who make you feel wrong. People who can hurt you like nobody else can hurt you. Therapy is the place where you can make some plans and boundaries to support you in connecting, while protecting yourself

A photo of fallen oak leaves with the text It's November. That means two things. A photo of a railroad track through an autumn forest with the text First: the holidays. They're coming. Maybe you're heading home. Or back. Or somewhere. And there's something you're dreading. People who make you feel wrong. People who can hurt you like nobody else can hurt you.A photo of a branch with snow on it with the text Therapy is the place where you can make some plans and boundaries to support you in connecting, while protecting yourself
JBHN Psychotherapy@jbhn.bsky.social · 9mo ago

Inspired by Will's daily leaf (@_willforchange_ on Instagram) I kept an eye out for an excellent leaf while I was out for a walk today. I saw this little orange one, sort of half folded, like it was shy. It's a beautiful leaf, even if its beauty was a bit hidden at first.

A white person's hand holding a small orange leaf
JBHN Psychotherapy@jbhn.bsky.social · 9mo ago

It starts with one small thought. One idea, one feeling. Then more. Maybe it starts getting overwhelming. Feelings demand to be felt. That stuff will always be there. Getting perspective about it can help. We can figure it out together. Book a free consultation at the link on my pinned post.

A photo of a small mushroom in the woods with the text It starts with one small thought. One idea, one feeling. Then more. Maybe it starts getting overwhelming. A forest with many mushrooms with the text reading "That's the thing about pain. It demands to be felt." a quote attributed to John Green in the novel The Fault in Our Stars. Feelings demand to be felt. They'll keep coming up. They can affect your daily life. A closeup of a red mushroom with a white stem on the forest floor with the text That stuff will always be there. Getting perspective about it can help. A brown background with a photo of a white person with short brown and grey hair wearing glasses, an orange sweater, jeans, and white shoes. She's sitting on a bench in front of a rock wall, hands folded, leaning forward. Text reads Therapy helps you find that perspective. We can figure it out together. Online therapy for clients in Newfoundland Ontario Manitoba Saskatchewan, Alberta
E.M. Anderson | THE LORD OF THE WOOD is out now!@elizmanderson.com · 10mo ago

wow I have too many things to advertise but perhaps the most exciting is the cover for my upcoming cozy horror THE LORD OF THE WOOD if you subscribe to my newsletter, you can see it first! an exclusive cover reveal issue just for subscribers goes out Monday morning 👀 buttondown.com/elizmanderson

live from the forest, it's e.m. anderson!

author of THE KEEPER OF LONELY SPIRITS (Mira, 2025) and THE REMARKABLE RETIREMENT OF EDNA FISHER (Midnight Meadow, 2023). plant lady, bird lady, Iroh stan 5ever. queer and nd. she/they. come for the p...

buttondown.com

JBHN Psychotherapy@jbhn.bsky.social · 10mo ago

🏳️‍🌈 🇨🇦 Seeing online clients in Ontario, Manitoba, and Saskatchewan. Specializing in rural queer folks, coming out later, CNM/ENM, gender, and body image. Affirming of neurodivergence, sex work, kink. Enthusiastically sex-positive.