"because if you say you don’t encounter it, you’re either lying or have chosen not to learn to see it" easy mode: look for it on tv if you're not sure about everyday life. the tropes are there.
What are you doing in everyday situations to make it real uncomfortable for other men to say misogynist stuff? what have you done to learn what everyday misogyny actually looks like? because if you say you don’t encounter it, you’re either lying or have chosen not to learn to see it