LowlandZen

@lowlandzen.bsky.social

๐Ÿง˜๐Ÿปโ€โ™‚๏ธโ€ฏLowlandZen โ€ข Scottish Plumโ€ฏVillage seeker ๐ŸŒฑ Dad, husband & catโ€‘dad ๐Ÿพ Wellness journeyman โ€“ reading, listening & sitting in meditation

โ€œDo not think the knowledge you presently possess is changeless, absolute truth. Avoid being narrow-minded and bound to present views. Learn and practice nonattachment from views in order to be open to receive others' viewpoints.โ€ - Thich Nhat Hanh, Interbeing

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Stop, just for a moment, to focus on your breath; notice the feeling of the air flowing in then out again. A few breaths is all it takes. ๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ด ๐˜ธ๐˜ฐ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ง๐˜ถ๐˜ญ. ๐˜ž๐˜ฉ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ด ๐˜ฐ๐˜ณ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ง๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ, ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜ฆ๐˜ด ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ. ~๐˜›๐˜ช๐˜ค๐˜ฉ ๐˜•๐˜ฉ๐˜ข๐˜ต ๐˜๐˜ข๐˜ฏ๐˜ฉ #PlumVillage #zen #buddhism #TichNhatHanh

๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ด ๐˜ธ๐˜ฐ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ง๐˜ถ๐˜ญ. ๐˜ž๐˜ฉ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ด ๐˜ฐ๐˜ณ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ง๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ, ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜ฆ๐˜ด ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ.
~๐˜›๐˜ช๐˜ค๐˜ฉ ๐˜•๐˜ฉ๐˜ข๐˜ต ๐˜๐˜ข๐˜ฏ๐˜ฉ

๐˜Œ๐˜ข๐˜ค๐˜ฉ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ ๐˜ฉ๐˜ข๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ฏ๐˜ฐ๐˜ถ๐˜ณ๐˜ช๐˜ด๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ. ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ช๐˜ด ๐˜ข ๐˜ธ๐˜ฐ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข ๐˜ฎ๐˜ช๐˜ณ๐˜ข๐˜ค๐˜ญ๐˜ฆ. ~๐˜›๐˜ช๐˜ค๐˜ฉ ๐˜•๐˜ฉ๐˜ข๐˜ต ๐˜๐˜ข๐˜ฏ๐˜ฉ Gift yourself the power of healing ๐Ÿ™๐Ÿผ๐Ÿชท

Zen Circle with caption: Each breath has the power to nourish and to heal
Your presence is a wonder and a miracle
~Tich Nhat Hanh

Self-love means treating yourself with kindness. Today, make time for something that brings you joy, whether itโ€™s a good book or a walk in nature. โ€” Inspired by Thich Nhat Hanh

Iโ€™ve always been able to do #non-attachment, before reading more into #buddhism, it allows me to be open to all ideas, understand very different viewpoints & work together to negotiate compromises. Producing new ideas & different thinking, itโ€™s always been successful on projects. This ๐Ÿ‘‡

LowlandZen@lowlandzen.bsky.social ยท 10mo ago

๐‘๐ž๐ฏ๐ž๐ซ๐ž๐ง๐œ๐ž ๐…๐จ๐ซ ๐‹๐ข๐Ÿ๐ž โ€œโ€ฆ๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ค๐˜ถ๐˜ญ๐˜ต๐˜ช๐˜ท๐˜ข๐˜ต๐˜ฆ ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ฏ๐˜ฐ๐˜ฏ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ณ๐˜ช๐˜ฎ๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฏ๐˜ฐ๐˜ฏ-๐˜ข๐˜ต๐˜ต๐˜ข๐˜ค๐˜ฉ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ท๐˜ช๐˜ฆ๐˜ธ๐˜ด ๐˜ช๐˜ฏ ๐˜ฐ๐˜ณ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ ๐˜ท๐˜ช๐˜ฐ๐˜ญ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ, ๐˜ง๐˜ข๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ค๐˜ช๐˜ด๐˜ฎ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ฐ๐˜จ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ด๐˜ฎ ๐˜ช๐˜ฏ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ.โ€ ~The Five Mindfulness Trainings: plumvillage.org/wp-content/u... #PlumVillage #LowlandZen #zen #Buddhism

I find it odd when people see the smoke from fires like this and say itโ€™s โ€˜terrible for the environmentโ€™, when this is exactly what all of the oil would have done to the environment anyway, yet people donโ€™t think of it like that ๐Ÿง Maybe current world affairs will be an turning point for us all ๐ŸŒณ๐ŸŒด๐Ÿƒ

Kate from Kharkiv@kateinkharkiv.bsky.social ยท 7mo ago

A massive fire in russian Prymorsk after Ukrainian drone attack ๐Ÿ”ฅ

I had the chance to talk about my new book with the LA Compassionate Heart Sangha yesterday. The sangha leader paid me the highest compliment: he said it was like Thich Nhat Hanh himself had written my Declaration of Interdependence. This is a lovely flower one of the sangha members gave me.

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Friendsโ€”You belong, just as you are, and Iโ€™m glad youโ€™re here. The unity that suppresses community is not true unity. The oneness that denies diversity is not true oneness. The strength build on hate is not true strength. This is the message of my new book On Mindful Democracyโ€”check it out!

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