"For many students, controlling food feels like the only thing they can control." Eating disorders are complex emotional coping mechanisms, not "issues with food." Dr. Paul Jenkins shares how teachers can approach vulnerable students with compassion changingstatesofmind.libsyn.com/a-teachers-g...

Psychology in the Classroom: A teacher's guide to eating disorders

As a teenager I knew plenty of girls at school with eating disorders.  As a new teacher I was really worried about how to support any young person who might disclose they had an eating disorder.  In…

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Between "Doughnut Week" and "National Salad Day," our feeds are flooded with conflicting messages about food. For a student with an eating disorder, it’s a total minefield. How can teachers take action? Dr. Paul Jenkins breaks it down: 👉 changingstatesofmind.libsyn.com/a-teachers-g... #MentalHealth

Psychology in the Classroom: A teacher's guide to eating disorders

As a teenager I knew plenty of girls at school with eating disorders.  As a new teacher I was really worried about how to support any young person who might disclose they had an eating disorder.  In…

changingstatesofmind.libsyn.com

💡 Myth: Eating disorders only affect girls who want to be thin. 🛑 Reality: They don't discriminate. In boys, it often looks like an obsession with bulking up or extreme exercise. Listen to Dr. Paul Jenkins on how to spot the signs in your classroom: 👇 changingstatesofmind.libsyn.com/a-teachers-g...

From shifting research focus to creating practical tools for schools, this episode wraps up 4.5 years of groundbreaking work. 🌟 Listen to hear about Place Positive, an intervention designed to transform school culture for neurodivergent students changingstatesofmind.libsyn.com/changing-the...

🎙️ #MentalHealthAwarenessWeek2026 - Take Action:, dive into an episode of #PsychologyintheClassroom with Dr. Julia Badger on bullying. Explore how inclusive definitions and new concepts like counter connecting reshape our understanding. changingstatesofmind.libsyn.com/unpacking-th...

Uncover the science behind effective learning habits: 🧠Highly Automatic, Ineffective Habit: Rereading or highlighting text - this feels fluent and easy, providing a short-term sense of accomplishment, which is why it becomes a strong habit. However, it does little for long-term retention.

The Power of Habits in Learning

The Power of Habits in Learning: How to Help Students Build Effective Study Strategies

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🧠Challenging the Myth of Student Motivation It’s easy to assume successful students are just more motivated or disciplined. But what if that’s not the whole story? 🧵1/4 🎧Want to hear the whole episode listen here 👇 changingstatesofmind.libsyn.com/how-do-habit... @theatp.bsky.social

If teachers don’t experience the benefits of wellbeing initiatives themselves, those programs are doomed to fail. True change starts with staff first. It’s time to stop treating positive education as “just another add-on.” 🔥 changingstatesofmind.libsyn.com/how-can-posi... #Psychologyintheclassroom

How do you feel about using strength-based language and positive compliments in your classroom? Does it come naturally, or is it something that needs to be cultivated? Share your experience! 💬✨ #psychologyintheclassroom Listen here: changingstatesofmind.libsyn.com/how-can-posi...

Really excited to have been asked to review @teachertoolkit.bsky.social book 'Guide to the Science of Learning'! As a psychologist and director of T&L this book ticks all the boxes. I am particularly pleased that there is a chapter on Neuromyths and misconceptions. Sunshine & a good book!

minnie mouse is sitting in a chair reading a book

ALT: minnie mouse is sitting in a chair reading a book

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🌟 Excited to share my chat with Hannah Brownhill, a positive psychology practitioner who’s transforming wellbeing in schools! Discover how positive education can help students and staff flourish. Tune in for practical insights and inspiring stories. 🎧 #psychologyinthclassroom

🎙️ This week #Psychologyintheclassroom handed the mic to two A-level psychology students — and they delivered. In this special takeover, Estelle & Charlie shared their passion for the subject & connected it to the real world ...🧵1/4 @harriet-ennis.bsky.social @bpsofficial.bsky.social

It's #NeurodiversityCelebrationWeek! 🌈 I recently released a podcast episode with @tracyed.bsky.social, senior lecturer at Leeds Beckett University, all about the real, complex dilemmas teachers face in special and inclusive education. changingstatesofmind.libsyn.com/dilemmas-in-... #Neurodiversity

Psychology in the Classroom: Dilemmas in the Classroom: How to Balance Inclusion and Individual Needs

...with Dr Tracy Edwards In this episode, Tracy Edwards, senior lecturer at Leeds Beckett University and author of Severe and Profound and Multiple Learning Difficulties in Schools, explores the ...

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Adolescent brains are wired to stay up late, making early school starts a struggle. 🧠💤 This #WorldSleepDay hear Dr Maria Gardani discuss: ✅ Why teens are "night owls" ✅ Sleep & mental health ✅ Impact on memory Listen here: changingstatesofmind.libsyn.com/getting-a-go... #psychologyintheclassroom

Psychology in the Classroom: Getting a Good Night's Sleep with Dr Maria Gardani

Sleep is a vital part of every animal's life and plays a vital role in emotional regulation, memory consolidation and physical health.  But many people struggle to get a good night’s sleep and that…

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How might shifting school start times to better align with teens’ natural sleep rhythms transform their mental health and learning outcomes? 🤔⏰ changingstatesofmind.libsyn.com/getting-a-go... #Psychologyintheclassroom #WorldSleepDay

Psychology in the Classroom: Getting a Good Night's Sleep with Dr Maria Gardani

Sleep is a vital part of every animal's life and plays a vital role in emotional regulation, memory consolidation and physical health.  But many people struggle to get a good night’s sleep and that…

changingstatesofmind.libsyn.com

🤔 How can teachers balance the tension between inclusion and specialised support without falling into simplistic “all or nothing” approaches? What does genuine inclusion look like for learners with complex needs? Listen to the latest episode with @tracyed.bsky.social changingstatesofmind.com/podcast

Did you know neurodivergent students carry TWICE the emotional burden of their peers? 📉 From sensory discomfort to "masking," the school day is exhausting. Let's shift the focus from "fixing the child" to "fixing the environment." 🎧 Listen here: changingstatesofmind.libsyn.com/re-star-from...

Psychology in the Classroom: RE-STAR - From Emotional Dysfunction to Emotional Burden

This is the 7th podcast from the RE-STAR team and Professor Edmund Sonuga-Barke and Dr Georgia Pavlopoulou share the findings from work package one. This episode explores how the RE-STAR team has…

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When #research isn’t accessible or clearly communicated 👇 this is what happens. We need accurate, reliable evidence – not just catchy headlines. #Psychologyintheclassroom chats to @thementalelf.bsky.social's Andre Tomlin to discuss the challenges of making research accessible.

Ever wondered why some students stick with certain subjects post-GCSE? 🤔 Discover how perceived class standing and self-perception influence those big decisions in this eye-opening episode! 🎧 changingstatesofmind.libsyn.com/big-fish-lit... #psychologyintheclassroom #Alevels

Teachers - we can’t support our students if we aren’t looking after ourselves first. 🧘‍♀️ Taking a moment to find our breath before Period 1 isn't just "self-care"—it’s a prerequisite for supportive teaching. #psychologyintheclassroom changingstatesofmind.libsyn.com/the-power-of... @theatp.bsky.social

It’s not just what #teachers say in our lessons, but how we say it. 🗣️ Research shows tone communicates respect & control long before the students process instructions. Let’s make sure our voices match our intentions! Learn how to do this here👇 changingstatesofmind.libsyn.com/the-power-of...

Ever wondered if study drugs really help students focus or if they come with hidden risks? 🧠 Tune in to hear evidence-based insights and learn what really happens in the brain when these drugs are used. #psychologyintheclassroom changingstatesofmind.libsyn.com/do-smart-dru...

Psychology in the Classroom: Do smart drugs help you learn? with Dr Elizabeth Bowman

'Smart' or 'Study' drugs are usually prescribed for people with ADHD to help them concentrate. However many people without ADHD take them, in theory, to focus on studying - e.g. writing an essay or…

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Popping study drugs won’t make high-performing students smarter—it may actually disrupt their finely tuned cognitive systems and harm their performance. Find out more changingstatesofmind.com/blog

Changing States of Mind

Winner of British Psychological Society's Pretertiary Psychology Teacher of the Year

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🎙️ Join #Psychologyintheclassroom this week as I chat with Protyasha Bhattacharyya about the tricky world of cyber aggression and how it impacts young people online. changingstatesofmind.libsyn.com/how-can-we-c... @theatp.bsky.social @bps-dartp.bsky.social

Not sure how to spot or address #CyberAggression in your classroom? This blog post breaks down definitions, research gaps, and practical solutions. A must for educators: changingstatesofmind.com/blog/f/navig... #psychologyintheclassroom

Navigating Cyber Aggression: Insights, Strategies, and Motivation

In our first episode of the 2026, I had the privilege of speaking with Protyasha Bhattacharyya, a psychologist and criminal justice professional whose research and frontline experience offer a fresh,…

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💻✨ Curious about how digital life affects our students’ well-being? This episode week's episode of #psychologyintheclassroom is packed with practical tips on spotting cyber aggression early and fostering kindness in the classroom. changingstatesofmind.libsyn.com/how-can-we-c...

🎙️ Curious about the real impact of growth mindset interventions on student achievement? Delving into the archives of #Psychologyintheclassroom this gem featuring @brookemacnamara.bsky.social unpacks the science behind this popular educational theory. changingstatesofmind.libsyn.com/mindset-educ...

Psychology in the Classroom: Mindset: Educational fact or fiction with Brooke Macnamara

In this episode Dr Brooke Macnamara shares details of her research about mindset.  Her research is a fascinating insight into the interventions around mindsets including growth mindset - a concept…

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What if your enthusiasm for teaching matters more than your love for the subject itself? 🤔 How do you think this impacts classroom management and student motivation?https://changingstatesofmind.libsyn.com/how-teacher-emotions-and-motivation-shape-student-success #teaching #classroommanagement

Feeling that end-of-term fatigue creeping in? 😴 Join Rebecca Lazarides, researcher of teacher motivation and emotional energy! Let’s recharge together and dive into how teachers can keep their spark alive even on the toughest days. 🔥✨ changingstatesofmind.libsyn.com/how-teacher-...

If schools don’t teach public speaking and reasoned dialogue, do we risk raising a generation that can’t confidently express ideas or engage in democracy? Prof Neil Mercer from Oracy Cambridge shares his thoughts. Listen 👇 changingstatesofmind.libsyn.com/speaking-up-... #psychologyintheclassroom