New BJSM editorial: exercise and physical activity ‘snacks’ may offer a practical, scalable way to improve physical health in people with severe mental illness, who face major barriers to traditional exercise. doi.org/10.1136/bjsp... #physicalactivity #mentalhealth #mentalillness
Physical activity and exercise ‘snacks’: a small step towards big gains in severe mental illness
A recent meta-analysis by Rodríguez et al 1 published in the British Journal of Sports Medicine makes an important contribution to the understanding of ‘exercise snacks’—defined as brief, structured b...
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