@pippacotterill.bsky.social

Shoutout to Boghopper Races and their amazing marshals for a lovely little 10k (ish) event. Not so sure about the Norfolk mountains though - three times my usual ascent in a third of the distance 🤪 😮‍💨 #running

A screen shot from a workout tracking app showing a personal record for maximum ascent during a trail run of 1,235 foot. A wooden medal for the Letting Off Steam event, for 5k or 10k run.

For anyone in East Anglia that’s been lulled into a false sense of security with the temperature drop - it is still quite toasty to run in 🥵

Water is falling from the sky! This is not a drill. At least four neighbours also went outside to verify - slightly strange being stood in the garden at nearly midnight all in your PJs. And one of our cats is hanging her head out the window trying to catch a few drops - she doesn’t even like rain

That moment when it’s time to be the bad guy and interrupt a happy Caturday by administering the eye drops 😮‍💨 Purring kitty curled up on my chest has now left a trail of fire in her wake as she bolted away. Second purring kitty is looking at me nervously as if I might be about to attack her too

I used to think women victim blaming other women was ‘just’ internalised misogyny. I’ve had a revelation today due to an unrelated tragedy that it’s at least partly a form of self-reassurance. Deeming the ‘cause’ to be something that doesn’t apply to you, therefore the tragedy won’t happen to you.

Today I unlocked 3 running achievements: 1. I survived being repeatedly dive bombed by a very angry tern. 2. I didn’t throw up at the awful stench of blue green algae 3. I didn’t hit the deck when I tripped on the very long grass cuttings Subtext: it was an awful ‘run’ (more walk because of no 3)

One of the cats is missing and her sister has become super clingy. Having a cat constantly touching you for reassurance in this heatwave is heartbreakingly hot.

The rain is so heavy outside it sounds like it’s about to break through the window. I’m preparing for the possibility appropriately by burrowing further under the duvet.

Been meaning to save some things before deleting my old Larry bird app. Seeing that salute, I’ve simply deactivated & removed it. In the midst of the darkness, I cling to hope. There is more than a little good in this world. It is worth fighting for. One day the sun will shine out the clearer.