5 different stages of growth It definitely takes a lot of patience hard work definitely a lot research & dig for the right diet & workouts but itโs possibleโผ๏ธ๐ช๐พ Consistency & self motivation โผ๏ธ๐ฅ
๐ง๐พโโ๏ธโจ๐๐ค๐ค๐ ๐๐๐๐ง๐ฎโจ๐ง๐พโโ๏ธ
@rickiedafox.bsky.social
https://www.instagram.com/p/CY44gqbsNvB/?utm_medium=copy_link Gayish = He/Him Philly to Nyc to Houston โผ๏ธ House of Garรงonโฃ๏ธ Gulf coast Prince Garรงonโฃ๏ธ๐คด๐พ Kiki House of Versaceโ๏ธ Gulf Coast Daddy โ๏ธ
I havenโt been on this in a while โผ๏ธ
5 different stages of growth It definitely takes a lot of patience hard work definitely a lot research & dig for the right diet & workouts but itโs possibleโผ๏ธ๐ช๐พ Consistency & self motivation โผ๏ธ๐ฅ
Hey stairmaster kings and queens...when y'all be up there for 20-30 minutes sweating bullets all over the machine, what speed are you on?
New category new body โผ๏ธ Grand prize โผ๏ธ๐ Thank you ballroom โผ๏ธ
Gotta use this app more often frfr โผ๏ธ
New category new body โผ๏ธ Grand prize โผ๏ธ๐ Thank you ballroom โผ๏ธ
Let me hurry up get dressed before twiggy cuss me out โผ๏ธ
New ig page follow me @rickie__bobbiiee
Finally got past 167 Iโm almost 170 โผ๏ธ๐๐พ
Dear Sza This the album this the fucking album โผ๏ธ๐ญ๐ฅบ
New ig page follow me @rickie__bobbiiee
Really need to start giving my self some grace stop when come to getting things done even when it not in a timely matter โผ๏ธ
Leg day with push up in between โผ๏ธ๐ฎโ๐จ
I be so proud of my self coming to the gym when itโs packed I be feeling so confident beating anxiety for the day โผ๏ธ