Rick Keller
@rickkeller.bsky.social
I study health problems I enjoy perpetuating knowledge, wisdom, altruism & kindness I enjoy the aroma of coffee in the morning Healthy living works—and rocks! 💪🏼🏃🏻♂️🫀⚕️ I love my baby girl, Coco 🐱 I love 8️⃣0️⃣s music I'm a moderate independent 📍 San Antonio, TX
The borough of Brooklyn, the city of New York, and the state of New York, have an outsized role in the operation and strategy of the only viable opposition party to Trumpism. This moderate independent far away in Texas is not happy about it. And I will continue to vote accordingly.
A stinging defeat for Chuck Schumer, Kirsten Gillibrand, and their powerful and wealthy benefactors in the state of New York is a victory for democracy and America.
Three years ago, the Biden White House attacked me for saying "Democrats should be fighting on every possible front — filing a flurry of lawsuits and exerting public pressure through the media." "The president's team wants to be more selective in picking legal fights." I feel sadly vindicated.
It's the top of the month, and for me that includes reassessment of my ambulatory blood pressure. It looks good. The keys? The same ones. Daily exercise. #MediterraneanDiet Healthy weight and waist circumference. Healthy living works — and rocks!
Back in 2020, as a pediatric hematologist married to a physician, we signed up to volunteer in a field hospital for patients with COVID. We wrote our wills and worried about getting our kids sick. I posted about terrifying outcomes in kids and received death threats. Fauci is a goddamn hero.
@shannonminter5.bsky.social is my favorite human being on Earth. 💛😺🐶🙏🏻
Posting this classic video for no particular reason www.youtube.com/watch?v=4xmc...
Twisted Sister - We're Not Gonna Take It (Official Music Video)
YouTube video by Twisted Sister
youtube.com
www.linkedin.com/posts/barcla...
Drunk man breaks into dog shelter after losing his own dog to cancer. Staff thought it was a robbery when cameras caught him walking through the kennel aisle after midnight. The dogs were wide… | Bar...
Drunk man breaks into dog shelter after losing his own dog to cancer. Staff thought it was a robbery when cameras caught him walking through the kennel aisle after midnight. The dogs were wide awake,...
linkedin.com
Late to #caturday. My sweet baby girl, Coco, sleeping peacefully on her scratch pad bed in her home office. 😺
I have a question for those who study the media: Does anyone in corporate owned media wonder if their declining audience and trust is the product of events like we saw last night? Because, as someone who started an independent media outlet, it is definitely part of our growth.
@crandall917.bsky.social @rickkeller.bsky.social I am trying! Because… “Healthy living works… and Rocks” 💪💪💪
This morning, as I was waiting in the foyer of the lab for my blood draw, a cadre of five firefighters entered and took their seats. I waved to one of them, said 'Good morning,' and thanked them for their service.
🎶 Oooh, you know you can't go on, thinking, Nothing′s wrong, Who's gonna drive you home, Tonight? 🎶 www.youtube.com/watch?v=iq2L...
The Cars - Drive (HD Remastered)
YouTube video by Remastered videos
youtube.com
Spending high quality minutes in exercise Zone 5 (90-100% of maximum predicted heart rate) make the body and mind feel good. I get in 20 minutes in this zone alone (mixed in with 40 minutes at lower zones) daily. My body expects, no demands, this mechanical and metabolic stimulation—daily.
THAT’S TIME. England wins one of the most exciting matches I’ve ever seen. 6-4. A beautiful game, indeed.
Not in the opposition party’s playbook, or DNA.
Allison Gill@muellershewrote.com · 3w agoThe best way to get to the bottom of the McConnell question is for the governor to appoint a replacement. The GOP legislature passed a law stripping him of that power, but it goes against the state constitution. If they refuse to seat the replacement, take them to court. There’s zero downside.
Tonight, I’m out on the town, and I’m in the mood for a random act of kindness. 💖
What is this man waiting for? I am sick of the Democratic party. You STRIKE when the iron is hot. Not dither with weakness.
