As South East London Mind, we want to be there when it matters and do our best to support local people, especially the most vulnerable in society. We're an independent charity, so we raise our own funds and our Board is responsible for how we're run. We're proud to be part of the Mind network 🤝

Becoming a dad is a profound life change, but often there isn't a space to talk about it. Our Being Dad groups are here to help you navigate fatherhood. Register for online and in-person groups starting in the autumn 🍂 https://ow.ly/M7ML50ZuGJ1 This video is in collaboration with Future Men

Our Information and Advice service is here to help people in Southwark connect with the mental health and practical support you need, right in your community. Call us: 020 8159 8355 Monday to Friday 8:30am – 4:30pm Email us: southwarkwellbeinghub@selmind.org.uk https://selmind.org.uk/info-advice/

This Autumn, South East London Mind and Black Psychotherapy are launching Building Power, Together, a new group-based counselling and wellbeing offer for Black communities in #Southwark. https://selmind.org.uk/news/2026/07/counselling-groups-soon-to-launch-for-black-communities/ #BlackMentalHealth

Have you heard about Frames of Mind, a unique wellbeing course for young people aged 18-30 in #Greenwich?🎥 Join us for a 3-month journey where you'll learn documentary filmmaking skills and share your story in a supportive community Deadline to apply: 12pm this Thursday https://ow.ly/cmeu50ZtRvs

New creative charity partnership brings innovative filmmaking project to Greenwich | South East London Mind

Wandering CIC and SEL Mind are teaming up to bring wellbeing filmmaking project, Frames of Mind, to Greenwich.

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Happy International Self Care Day! Check out this inspiring self-care menu made by one of our fabulous Mindful Mums from our Diversity Matters group💖 What would you include in your menu? #InternationalSelfCareDay #SelfCare #SelfCareMatters #SelfCareMenu

The# WorldCup might be over, but we're still buzzing from the Mental Health World Cup earlier this summer ⚽ The inspiring five-a-side football tournament raised an incredible £400,000 for mental health charities, including £5,000 for South East London Mind. https://ow.ly/yT4H50Zs0SB

Are you ready to find your community of new mums? Our Mindful Mums groups are a safe and supportive space where you can connect with other new parents and improve your wellbeing together 💖 Our next round of groups start in September https://selmind.org.uk/mindful-mums/mindful-mums-postnatal-group/

People across south London can now access 24/7 mental health crisis support using WhatsApp Messenger as an alternative route to calling 111 and pressing the mental health option (2). Anyone facing difficulty with their mental health can access this support by messaging 0303 330 1511 on WhatsApp.

Happy International Non-Binary People's Day everyone! Thank you to the fantastic Dragon Doodle Art for the adorable illustration 🐸 #NonBinaryDay #InternationalNonBinaryPeoplesDay #NonBinary

We invite people bereaved by suicide to join us for a gentle walk and talk around Danson Park in Bexley on Saturday July 25 at 11:30am. Anyone who has lost someone important to them, either to suicide or suspected suicide, is very welcome💜 Find out more: https://ow.ly/R3V450Zh3sX 📷 Tripadvisor

Sending our love to all of you on Fathers Day – especially to those struggling on a day that can be tough for all sorts of reasons 💙 Thank you to Fight Through Mental Health for the lovely illustration. #FathersDay

It can be really hard to open up about depression, especially when there’s so much judgment attached to it. Let’s work on removing the stigma and creating spaces where we can talk about how we really feel 💙

Happy Pride Month! 🏳️‍🌈🏳️‍⚧️ We wanted to share Luna Afflecks 's beautiful design highlighting ways to be an ally to the LGBTQIA+ Community - in June and all year round ✊ What would you add? 👇🏾 #PrideInLondon #PrideMonth

What an insightful chat with Hazel, one of our brilliant Greenwich Peer Support Volunteers 💚 Ready to make a difference? We have several peer support volunteer roles available in Greenwich - closing Thursday! https://selmind.org.uk/job/greenwich-voluntary-peer-support-group-facilitator-4/

Do you enjoy connecting with others and have a passion for mental health? We're on the hunt for a Peer Support Group Facilitator volunteers to join our Greenwich team and make a difference ⭐ https://selmind.org.uk/job/greenwich-voluntary-peer-support-group-facilitator-4/

Celebrating our amazing Greenwich volunteers for #VolunteersWeek💚 A huge shoutout to Peer Support Volunteer Sanjida for her stunning henna art that brought smiles to everyone’s faces✨ And a massive thank you to Domino's Pizza Greenwich for gifting us delicious free pizza —such a kind gesture!

Join Mindful Mums for a walk and coffee every Thursday and Friday, 11am-12pm, at your choice of 4 locations 🌻🌳 https://selmind.org.uk/mindful-mums/mindful-mums-ramble-on/ #Bromley #Greenwich #Lambeth #Lewisham #Southwark #SouthEastLondon #LondonMums

Meet Jack from our Thorpey's Bat and Chat programme 🏏

Meet Leroy from our Thorpey's Bat and Chat group 🏏 A huge thank you to Mind and Surrey Cricket Foundation for making this possible in memory of Graham Thorpe. #Cricket #MentalHealthAwareness #TheOval

Tune Into Motherhood is a space made just for you - to breathe, create and connect with other mums who get it. This is a free 7-week space new mums from ethnically diverse and racially minoritised communities 💙 5 Jun–17 Jul, 10.30-12pm https://ow.ly/OiHt50Z4NVN 🎵 Loosen, Aly Halpert #MumAndBaby

Whether or not you love the sun or prefer cooler temperatures, we all need to take care of ourselves during the hot weather. Feel free to share to make sure those of us taking medication for our mental health know how to look after ourselves ☀️

For every factual memory stored there will be an emotional memory 🌻 Working with people living with dementia? We have several free and low cost training sessions coming up soon: https://selmind.org.uk/dementia-training/dementia-skills-training/#upcoming #DementiaActionWeek #Dementia #Alzheimers

Dementia is changing, and so must the story we tell about it. More people are being diagnosed younger, yet many are still met with stigma or fear. This #DementiaActionWeek, we sat down with Andy to hear about his experience of being diagnosed with dementia under 65

This #MentalHealthAwarenessWeek we're spotlighting small actions for BIG wellbeing! Meet Nadia Halliday, our amazing Bromley Recovery College art tutor and Lived Experience Consultant🌈 She sat down with us to share her inspiring "Soothe Box", a collection of easy prompts to help us feel grounded🌱

This #MentalHealthAwarenessWeek, we're looking at tiny ways you can take action for your wellbeing Here's what Sarah, one of our amazing Minds Up Influencers, had to say about the small things you can do to help manage example stress. #MHAW2026 #ExamStress #StudentMentalHealth

It's #MentalHealthAwarenessWeek! We're kicking things off with workplace wellbeing, so we sat down with the brilliant Paul from our Employment Support service to hear his tips on looking after your mental health at work. More to come! #MHAW #MHAW2026 #MentalHealthMatters #WorkplaceWellbeing

What we wish all new mums knew, from our Mindful Mums Team ❤️ #MMHAW #MMHAW26 #MMHA #MaternalMentalHealth #PerinatalMentalHealth

Everyone's recovery journey is as unique as you are. Sometimes we have good days and bad days, and that's ok. Take one step at a time and remember that progress isn't always a straight line - but we will get there eventually 💚 #MentalHealth #MentalHealthAwareness #MentalHealthJourney #Recovery

What a joy to start Together for Wellbeing sessions this week, funded by Greenwich Mental Health Hub @selmindcharity.bsky.social 🌟 Playfulness, creativity, and art to help us all feel lighter, connected, and uplifted. Also, it was lovely to welcome our new members - we can’t wait for next week ✨🎨