Excited to share the preprint of a pilot study on the impact of long water fasting on the body. As part of the annual Chaturmas fasting period, 17 Jain practitioners undertook unsupplemented water-only fasting, some for 8 days and six continued for 30 days!! www.medrxiv.org/content/10.6...
Real-Time Glycaemic and Metabolic Adaptation During Unsupplemented Spiritual Fasting up to 30 Days: A Self-Controlled Observational Study
Background: Prolonged unsupplemented spiritual fasting (USF), complete caloric abstinence motivated by spiritual practice, is undertaken by many communities worldwide, yet its physiological consequenc...
medrxiv.org