Cycle Sprog
@cyclesprog.bsky.social
🚲 Kids bike reviews and advice on cycling with children of all ages ℹ️ Info on cargo bikes for carrying kids, learning to ride a bike and family cycle routes
Cycling with disabled children isn't just "can they ride a bike?" It's whether they can make the actual journey needed. Kate Ball shares her family's story: rear-steer tandems, trikes, e-tandems, and years of trial and error. www.cyclesprog.co.uk/inspiration/... @wheelsforwellbeing.org.uk
The right cycle for the journey: cycling with disabled children
From rear-steer tandems to e-bikes, Kate Ball shares practical advice on cycling with disabled children for everyday journeys.
cyclesprog.co.uk
Karen Gee @cyclesprog.bsky.social and I were both hoping to attend @cleancitiescampaign.org Curious Cities Assembly for the 2nd day tomorrow, but the irony is that it’s too hot to travel... We need less traffic and tarmac, more trees and plants, wider pavements, more cycle lanes & seating.
😲 🚲 Families could save thousands of pounds a year by switching from a second-hand car to an electric cargo bike & public transport. Take a look at our new research with @solveschoolrun.bsky.social ⬇️ cleancitiescampaign.org/want-to-save...
Want to save £4k during the fuel crisis? “Get on your cargo bike” says TV’s Dr Chris
Families can save thousands of pounds a year by ditching their car for an electric cargo bike - but many households cannot make the switch.
cleancitiescampaign.org
My daughter is in the local paper for I think the first time ever this week! Thank you to the Ham and High for publishing this piece 🗞️🗞️ It’s about what I’ve learnt from cycling with her, as she’s grown up pedalling in London. D learnt to ride a bike when she was four … 1/7
🚲 There’s a new crowdfunder to support Kidical Mass rides across the UK, and it’s one of those small things that quietly makes a big difference. 👇 www.crowdfunder.co.uk/p/km-insurance Image credit: @jamiebellinger.com 1/8
Fuel prices are climbing and family budgets are under pressure. Could an electric cargo bike be the answer? We've put together a full guide on how much a family cargo bike actually costs: cyclesprog.co.uk/cargo-bikes/how-much-does-an-electric-family-cargo-bike-cost
How much does an electric family cargo bike cost?
Are you thinking of buying an e-cargo bike for your family? Here's everything you need to know about the cost of buying and owning one.
cyclesprog.co.uk
Why is the UK so far behind France and Germany with cargo bike purchases? Cycling Electric Magazine highlighted the following figures for new purchases:*: UK - 4000 Germany - 90,000 France - 70,000 Quite a difference! 🤔 Why, do you think? * in 2022
Cargo bike trials show high post study purchase, plus half of trips replace car miles
A new cargo bike study out of England confirms that the vehicles are replacing car trips by as much as 50% of the journeys taken.
cyclingelectric.com
Brilliant post. Lots of family cycling info is based on young kids and this provides a great perspective for older kids.
Cycle Sprog@cyclesprog.bsky.social · 5mo agoFamily cycling doesn’t end when kids become teenagers — it just changes 🚲 We’re excited to share a thoughtful guest article by Kate Ball on everyday cycling with teens: building independence, using e-bikes & folding bikes, and adapting as family life evolves. 🔗 www.cyclesprog.co.uk/inspiration/...
Family cycling doesn’t end when kids become teenagers — it just changes 🚲 We’re excited to share a thoughtful guest article by Kate Ball on everyday cycling with teens: building independence, using e-bikes & folding bikes, and adapting as family life evolves. 🔗 www.cyclesprog.co.uk/inspiration/...
Everyday cycling with teenagers
There’s plenty written about cycling with small children, but far less about the teenage years. In this personal piece, Kate shares what helped her family support independent travel, from e-bikes to r...
cyclesprog.co.uk
This #ChildrensMentalHealthWeek, we’re sharing how cycling supports children’s wellbeing. Research shows young people who cycle weekly report higher confidence, connection & mental wellbeing. We're helps children build skills for life — on & off the road.
Cycling and children's mental health
We explore the positive impact of cycling for mental health, in honour of Children’s Mental Health Week.
bikeability.org.uk
Last chance to win a £100 voucher for kids cycling kit. Fill in our family cycling survey now: www.cyclesprog.co.uk/blog/win-a-1... Please share @kidicalmass.bsky.social @bikewalkscoot.bsky.social @emilykerr36.bsky.social @bicyclemayorbath.bsky.social
Cycle Sprog@cyclesprog.bsky.social · 7mo agoWe’re running a family cycling survey and would love your input. Your responses will help shape what Cycle Sprog does next, and will feed into a report on how family cycling is changing. Take part 👉 www.cyclesprog.co.uk/blog/win-a-1... ps. you can win a £100 voucher for kids cycling kit
You told us you wanted more support around campaigning for safer cycling routes. We listened, and created this guide: www.cyclesprog.co.uk/news-campaig... If you want to influence what Cycle Sprog focuses on next, our 2026 survey is open now: 3ik3ly4nofr.typeform.com/to/OyFA0fc0
How to campaign for safer cycling
Get involved with campaigning for better cycling infrastructure through engaging with decision makers, joining a local campaign, or starting a Bike Bus.
cyclesprog.co.uk
Me out front vs. my son humming happily to himself in his cozy compartment. "Why are you cold, Mom? I'm not cold at all!"
We’re running a family cycling survey and would love your input. Your responses will help shape what Cycle Sprog does next, and will feed into a report on how family cycling is changing. Take part 👉 www.cyclesprog.co.uk/blog/win-a-1... ps. you can win a £100 voucher for kids cycling kit
Take part in our survey and win a £100 voucher
Take part in our survey and win a £100 voucher to spend on kids cycling kit!
cyclesprog.co.uk
Come to Bristol on 12th March! A day-conference bringing together people from across this wide and diverse movement for children's freedom and right to play out near home. Great speakers, lots of discussion. Low-cost and free ticket options! Don't miss it. www.eventbrite.co.uk/e/celebratin...
Celebrating 16yrs of Playing Out!
Join us in Bristol as we share learning, look ahead and release this amazing, diverse movement for children's freedom into the world.
eventbrite.co.uk
If you’d like to help make cycling and walking an easier, safer option for everyone, here’s the link with a template response by the brilliant @transportaction.bsky.social: actionnetwork.org/letters/help...
Help make cycling and walking the fun and easy options!
In June, Transport Action Network won a historic victory in the Court of Appeal, the most significant case for active travel in English legal history. Following this, the government is consulting on a...
actionnetwork.org
This is what happens when you create safe #streetsforkids 👇 🎉Celebrating one year of our ambitious and transformative school street. 💚Happy, safe journeys to school for all these kids. Our first Streets for Kids manifesto ask? 👉An effective school street for every school.
Looking for a premium kids’ helmet that’s fun and safe? Check out our full review of the UNIT 1 SPARKY on Cycle Sprog! 👉 Read what 8-year-old Erin thought after testing it on school rides, family adventures around the Lake District, and even off-road: 🔗 www.cyclesprog.co.uk/reviews/spar...
UNIT 1 SPARKY Kids’ Helmet Review | Safety and fun for young cyclists
Discover the UNIT 1 SPARKY kids’ helmet. Read our full Cycle Sprog review to see what 8-year-old Erin and her family thought.
cyclesprog.co.uk
Cycle Sprog's founder @karengee3.bsky.social wrote to the Chancellor last week about the potential cap on the Cycle to Work scheme salary sacrifice scheme. The current scheme is not perfect but it has enabled some parents to buy an electric cargo bike! www.linkedin.com/feed/update/...
#familycycling #cargobikes #activetravel #cycletowork #sustainabletransport | Karen Gee | 14 comments
Didn’t think when I woke up this morning that I’d be writing to the Chancellor of the Exchequer! But here we are.... Reports that the Cycle to Work scheme may be capped could put higher-cost bik...
linkedin.com
If you want to find out how @cyclesprog.bsky.social came into being, just listen to the lastest edition of the @sukany4-podcast.bsky.social Plus my entire career journey from geography grad to insurance programme manager, via long covid and cycling with my kids! Enjoy.... #podcast #cycling
Sukany4: The Walk and Talk Podcast@sukany4-podcast.bsky.social · 9mo agoS3E3 Karen Gee - Serpentine Wood - Geography Graduate to Cycling Entrepreneur - IS LIVE! 🎉 🎧 Listen now : www.sukany4.com/season-3/ ⭐ Leave a review if it resonates 💬 Share with someone who needs to hear this What are you waiting for? Let's walk! 🥾 #Sukany4Podcast #Podcast#CycleSprog
We were thrilled to be finalists in the Cycling Media of the Year category at the #BikeBizAwards! Such an honour to be recognised alongside some of the biggest names in the industry, flying the flag for kids bikes and family cycling. No trophy this time, but the recognition feels like a huge win!
Here's our breakdown of Hornit's all-new HERO pedal bike range, along with other accessories, so if you’re in the market for a new kids pedal bike and curious about these, then be sure to check it out! www.cyclesprog.co.uk/buying-advic...
New review live!! In this review, we take a detailed look at the Gazelle Cabby, a stylish new addition to the world of electric longtail cargo bikes. www.cyclesprog.co.uk/reviews/gaze...
Gazelle Cabby Cargo Bike Review: Compact E-Cargo for Families
Read our review of the Gazelle Cabby electric longtail cargo bike. How it performs with kids on board, compare it to other longtails, and discover if it’s the right e-cargo bike for your family.
cyclesprog.co.uk
We put the premium Early Rider Belter 14 to the test, and it quickly proved why it’s a brilliant choice. We love the child-specific design, but it was Joss who noticed the details: "Look Mummy, my feet don’t slip off these pedals!" www.cyclesprog.co.uk/reviews/earl... #FirstBike #CycleSprog
Early Rider Belter 14 Review | Best First Pedal Bike?
Read our Early Rider Belter review to see how this premium 14 inch bike performs as a first pedal bike.
cyclesprog.co.uk
If your child is in KS2, you might get an email from school this year about Bikeability. 🚲 We’ve written a parent’s guide that explains everything you need to know. 👉 www.cyclesprog.co.uk/everyday-cyc... #Bikeability #KidicalMass #BikeBus
What is Bikeability? A parent’s guide
Find out what Bikeability is, what your child needs to take part, and how to help them get the most out of cycle training at school – including guidance on bikes and equipment.
cyclesprog.co.uk
Last chance to vote for Cycle Sprog in the Bike Biz awards - we're the only finalist covering family cycling! bikebizawards.com/vote/ Voting closes on midnight on Friday. P.S. Don't forget to vote for the Global Bike Bus Summit too, as Event of the Year 🫶
Vote | BikeBiz Awards
bikebizawards.com
Cycle Sprog@cyclesprog.bsky.social · last yr.Exciting news!!! We've been shortlisted for an award!! The "Cycling Media of the Year 2025" award no less! It's such an honour to be mentioned in the same space as some of the biggest names in the industry ☺️ If you'd like to vote for us - you can do so here: bikebizawards.com/vote/ #cycling
