Daily Dharma

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Daily Buddhist wisdom. Find mindfulness. Embrace peace.

Tara: In Tibetan Buddhism, Tara is a female bodhisattva and goddess of mercy who represents compassion, success, and achievement. She is also known as the "mother of liberation"

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Close your eyes and you will see clearly. Cease to listen and you will hear the truth. Be silent and your heart will sing. Seek no contact and you will find union. Be still and you will move forward on the tide of the spirit. 🪷 🪷 🪷 -Jianzhi Sengcan, Zen Patriarch #buddhism #zen #meditation

Ancient Chinese painting of the Third Patriarch of Zen Jianzhi Sengcan

Silence is not empty; it is full of answers. When the mind settles, wisdom arises. When the water of the mind settles, we can see things clearly. What truth do you hear in the quiet?

A person sits out on the bow of a small boat looking out over a calm lake, mountain in the distance. Photo by Karan Ghandi.

The seeds of karma we plant in this life—our intentions, actions, and thoughts—shape the soil of our next. Karma is not punishment or reward, but the natural unfolding of cause and effect. Walk with wisdom, sow with kindness. #Karma #Rebirth

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"I have died and have been reborn, Brand new like a baby with breath Still fragrant of mother’s milk. There is laughter in each discovering step. I have returned to be the child of earth and sky, Full of wildflowers and dancing grass." An excerpt of Rebirth by Sister Dang Nghiem

The lotus blooms in muddy water, untouched by its surroundings. Similarly, we can rise above challenges, staying grounded in our true nature, no matter the chaos that may surround us.

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Buddhist cosmology sees the universe as cyclical, with three realms shaped by karma: the Desire Realm (sensory craving), the Form Realm (refined mental states), and the Formless Realm (pure mental states). This highlights impermanence and the path to liberation from samsara through enlightenment.

A tibetan painting depicting various realms of rebirth

When we eat, we must mindfully: savoring each bite, appreciating the effort behind the meal, and recognizing its purpose to nourish the body and support our journey. Simplicity and gratitude are key.

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When your heart aches with worry for your child, let your love guide you, not your fear. In each moment, your presence is the greatest comfort you can offer—steady, warm, and full of hope.

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Nagarjuna teaches us: "Things derive their being and nature by mutual dependence and are nothing in themselves." Emptiness is not nothingness; it is the absence of inherent existence.

Nargarjuna painting

A monk, chased by a fierce tiger, arrives upon a cliff, he clings to a vine as he tries to flee. Another tiger waits below, and mice gnaw at the vine. He spots a strawberry and eats it. "How sweet it tastes," he says. The only thing is present moment, no matter how hard we cling to our vines.

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Angulimala, a ruthless bandit, chased the Buddha, but couldn’t catch him. The Buddha said, “I’ve stopped harming others—when will you?” Struck by compassion, Angulimala renounced violence, became a monk, and found enlightenment. No one is beyond redemption.

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A student begged the monk Bodhidharma, "Master, pacify my mind." Bodhidharma replied,"Bring me your mind, and I will pacify it." The student searched in vain,"I cannot find it." Bodhidharma answered,"There, I've pacified it." Peace arises as the illusion of a fixed mind fades #buddhism #zen

A traditional Chinese painting of Bodhidharma meditating in a cave facing a wall while his student waits in the snow

Understanding śūnyatā helps us let go of rigid attachments and labels. We often cling to the idea that things are solid and unchanging—like our sense of self, our relationships, and our possessions. Realizing that these are all subject to impermanence and yet are interconnected reduces suffering.

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In the Lotus Sutra (Saddharma Puṇḍarīka Sūtra), it is said that all beings possess the potential for enlightenment. All beings may follow the 'One Vehicle' (Ekayana) which unifies all paths, leading toward Buddhahood. Liberation is universal.

A painting of lotus blossoms on water