Graham Johnston

@gjohnstontherapy.bsky.social

Therapist, author and podcaster. School governor. NCFC fan. Interested in the science of mental health; how/why therapy works; the science of good relationships. grahamjohnston.uk amazon.co.uk/dp/1915220335 rss.com/podcasts/crazyinlove

Oh, Enzo Fernandez of the racist chants sent off? In the World Cup final, the sort of thing that brings ignominy on you forever in the record? Tsk. How sad.

Croatia 2018 🤝 Argentina 2026. Tuchel was brought in to make the difference in this exact moment and he didn’t. England retreated, encouraged by his substitutions and the inevitable happened. Messi didn’t even need to have a big night, but still absolutely crucial.

It isn't that France haven't turned up. It's that Spain basically rendered them irrelevant. Best performance of the tournament so far, by a distance. Just imposed their game on them. Deschamps also got it wrong, too. They knew two on three in midfield was a risk.

Only 2% of people with OCD have documented evidence of receiving ERP. Most are in therapy right now with a well-meaning clinician who isn't trained to treat what they actually have. New post on why insight isn't enough — and what actually works.

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One of the days I like most in the whole year is the day all the videos come out of the calls to NFL players about to get drafted. Young men who’ve worked their asses off for years - often from extremely tough backgrounds - having their families’ lives transformed. Amazing.

Feels increasingly like there is political pressure for this study to find a certain set of results which adds to the snowballing demand for us to *do something* even if that doing something (i.e. banning social media for under 16s) reduces liberty and connection. Great blogpost ⬇️⬇️⬇️

Chris Ferguson@cjferguson1111.bsky.social · 4mo ago

The UK’s proposed study of social media reduction in kids doubles down on a failed experimental protocol & is likely to produce misleading results. It’s easy to tear apart a study post-hoc so I’m putting my marker down before the study begins: This is a bad study. open.substack.com/pub/grimoire...

A viral dog rescue from 2016 is now immortalized with a statue in Kazakhstan. When a dog fell into the Sayran reservoir, bystanders formed a human chain to pull him to safety. The statue is a reminder of the value of unity, solidarity and collective action. 14/10 for all

Latest for @psychologytoday.com. TLDR version: January sees a spike in divorce petitions. Divorce plans aren't always dramatic; often it’s more of a nagging question: Is it still worth the effort? Instead, it’s worth asking another question: Are you a pleasure to live with? tinyurl.com/3x829kys

Forget Divorce Day, and Love the One You’re With

January often sees a spike in consultations with divorce lawyers. But don't just swap one set of problems for another before asking yourself these questions.

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“the third Monday in January is notoriously the gloomiest day of the year”, the BBC News website informs us, without revealing the source of this claim is a notorious nonsense PR survey from probably 20 years ago at this point.

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