Did you order some pecs for desert?

Wednesday meant a #RestDay with Cardio and Abs

10/10 would recommend getting older.

One of my favorite polos

Coach is feeling aggressive and is coming for you

Juuuuust a hair under 220 lbs. Re-entering my beefitatious stage.

I sure felt fucking PUMPED as hell this morning post push day. My body is shaping up more and it's motivating me to push myself further into this cut. Really see how jacked I can look.

It’s only been 10 days since this bulk started and I’m already up 8lbs to 220lbs. 😵‍💫 Anyway, it was leg day.

Advice from a middle-aged bodybuilder: 1.) Figure out what works for YOUR body. No two bodies are alike, and what works for your coach or training partner may not work for you. 2.) Do what you love (and learn to love what you do). If you hate this, you’re not going succeed.

😤😤😤

Progress, and no fucking end in sight 😈💪🏼🤤🤯😮‍💨

Bro fuck, look how big I got dude!! So cool heheh 🥴🤤🍖✨️

Only getting bigger from here!

214.0 today. Needed the weekend break but back to the grind.

Professional jar opener 😀

Progress Report 📈📈📈📈📈📈

A man once said I have small rear delts, and I hope he chokes on my massive rear delts ✌🏻

Big man Small posers

Arms. That's it. That's the post.

Maintaining weight. Feeling good. 212 this morning.

I can't forget #humpday...

People who slam the weights down without controlling them should be banned permanently from the gym.

Hey there little buddy. You like looking up at your two dads’ huge pecs? @fairygodhimbo.bsky.social

Weekly checkin with coach @gymjunkiemuscle.bsky.social. 212.6. happy Monday y'all.

Chest was chestin today.

Blame @bigboysdrinkmilk.bsky.social for this nonsense.

I love talking growth with other size obsessed meat heads 🫠

You could say it was a good chest day

Good #armday.

Happy #humpday!