BP

@jampri.bsky.social

Insta 📸: pbrandoj Hevy 🏋🏻: jampri

Shared this on insta yesterday, but forgot to post here. There’s exactly 9 years between these two photos. Aside from the weight (thanks Arkansas lol) lots of behind the scenes and emotional changes happened in that time. Excited to see what the decade side by side will look like next year.

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Got to pull the pin and use a fire extinguisher today that was fun! Note to beginning grillers: don’t leave food on your propane grill unattended and don’t place your grill under an awning or too close to your house.

Everyone’s on here this weekend with pictures comparing to soda cans or monster energy cans… don’t forget that regular sized Red Bull cans are also perfectly sufficient.

Okay it’s been two full weeks since I did a workout, time to get back on the grind but this time in a much cooler shirt (that I want to turn into a tank but don’t wanna screw it up 😭)

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Proof of gay on plane. Also I cannot wait to get back to working out after a two week extended rest. Need to keep getting stronk!

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(Permission to be vulnerable on main) I finally *came out* to my dad tonight; one of the last people I hadn’t really had a direct conversation with to this point. I’m grateful that I don’t really have to worry about losing family in the process but it was still awkward for other reasons (a 🧵)

God, this is cliche but it’s so easy to get… anywhere in Japan because of their train network. I will miss this so much when I have to go back to driving my civic everywhere.

Going to get absolutely shredded with the Japanese ozempic water. Need to get rid of the weight I’m gaining from the onigiri, famichicki and tonkatsu.

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Incheon airport is massive… and weird. It’s very very quiet EXCEPT for the mobility assistance carts that play a constant loop of the Samsung washing machine jingle while driving. They are not few and far between either, there’s always one in the background droning on and on…