Sabrina Little

@sabrinablittle.bsky.social

Ethics & Moral Psychology. Trail & Ultra Runner. 5x National Champion. World Silver Medalist. Author of The Examined Run (OUP 2024). https://sabrinalittle.com

I appeared on the Whitworth Flourishing Podcast to discuss character and sports. They asked some really interesting questions about how emotions pertain to virtue, and about whether we have complete agency with respect to changing our emotions. (We don't.) www.podbean.com/media/share/...

Sabrina Little

In this episode, philosopher and ultramarathon runner Sabrina Little discusses the concepts of moral psychology and virtue ethics while emphasizing the value of emotions, community, self-regulation, a...

podbean.com

Two radically different training philosophies have come to dominate running: the precision-engineered ‘Norwegian Method’ and the group-based training styles embraced by many East African runners. Recent results speak for themselves: the more social, embodied approach is winning out

What Ethiopian running says about the limits of human ability | Aeon Essays

One school of training is highly personalised, technical and data-driven. The other is the one that wins marathons

buff.ly

Big sporting events like the Boston Marathon are exciting. A lot of attention is drawn to the event. We see excellence on display and admire it. But then the day passes. The enthusiasm fades, and we carry on with our lives unchanged. — New column: www.psychologytoday.com/us/blog/cons...

You Were Inspired by the Boston Marathon. Now What?

Following a big sporting event, it can be easy to walk away unchanged. Or we can recognize that excellence makes a claim on us and decide to become better.

psychologytoday.com

Every time I take a break from running and then resume the activity, I remember why people say that running is hard. It is because running is hard. —— New column on Psychology Today! It’s about why sports are effective for character development. www.psychologytoday.com/us/blog/cons...

Using Sports to Develop Good Character

It is not a foregone conclusion that we are training our attention, actions, and affections in the right ways in sports. It is important to examine how sports are forming us.

psychologytoday.com