Been off call for almost a year after 20 yrs tied to my phone 24/7/365, on call every other night/weekend for the funeral home. I’m still struggling being away from my phone now. I stress that staff might need to get ahold of me. I still have so far to go to get to a healthy connection space. Help.
To not have to be chained to a phone has been a wild experience to attempt to transition into for sure. Not easy. It has been taking practice to retrain my brain to attempt to minimize the obsessive phone checking for a death call that was life for so many years.