Theocharis Ispoglou

@theo-ispoglou.bsky.social

Specialising in Exercise and Nutrition Science Research, with a focus on sarcopenia/muscle health. Views are my own

A huge thank you 🙏 to everyone who made ACTLIFE 2025 such a success. The room was full of energy. One of our polls asked: “In one word, what do we need more of to help everyone lead a physically active lifestyle?” The responses were varied. This clearly shows there’s no one-size-fits-all solution.

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ThreadX3: Join us for the ACTLIFE Conference 2025 (30 April)! Explore how we can make active & healthy living accessible for all. Keynote: Prof. Afroditi Stathi – Active Ageing & Mobility Talks on physical activity, brain health, cardiovascular rehab & more! Full programme coming soon!

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We are restarting recruitment for our project on vit D3.If you are a Leeds Beckett University student aged 18-25, we’d love for you to take part. You can find details in the poster. We welcome students from all ethnic backgrounds, with a particular interest in students of Black African ethnicity.

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